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If you are dealing with bloating, several natural remedies can offer relief. You could use peppermint, ginger, probiotics or fennel seeds for relief. Additionally, you could do these yoga poses regularly to soothe gas-related discomfort.

Naveen sharmaJathara parivartanasanaAshwa sanchalanasanaKnees to chest poseYoga leadStanding forward bendEquestrian poseHalf lordFishes poseArdha matsyendrasanaRevolved abdomen poseNatural remediesHome remediesAtural remedies for bloating reliefOme remedies for bloating reliefYoga asanas