over months and months retrospectively. what were your sleeping habits like months ago? it s a small sample size and doesn t say listen, these gadgets cause the sleeplessness. it could be the kids who can t sleep and who have attention problems tend to use these electronic devices during the later night hours. so it didn t say it caused it. but i believe it does. harris: the study also found that students were sending about 35 texts right before they were going to bed engaging in stimulating activity could further raise their stress level. couldn t you say that about anything? i mean, it s not just texts. you could, except listen, i think there are unique things about the electronic media and particularly texting, that are unique. one of these is that it s rapid fire. it may be that it s engaging our brains in a way that does make it really tough to get the kind of quiet that would allow you to drift off into sleep and not worry about anything.
Sleep
Kids
Gadgets
Sleeplessness
Sleeping-habits
Sample
Size
Doesnt-say-listen
Attention-problems
Didn-t
Harris
Study