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Can t sleep? Try this proven alternative to medication

New York Times: Sleep deprivation can cause physical and mental health problems.

United statesSan franciscoNew yorkChristina caronRachel manberColleene carneyGreggd jacobsShelby harrisPhilip gehrmanAric pratherUniversity of californiaUniversity of pennsylvaniaCenters for diseaseUs department of veterans affairsNational sleep foundationAmerican academy of sleep medicine

Can t Sleep? This Therapy Is Often Better for Insomnia Than Medication

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep.

San franciscoUnited statesNew yorkPhilip gehrmanColleene carneyAric pratherShelby harrisRachel manberGreggd jacobsNational institutes of healthPenn international provider directoryUniversity of pennsylvaniaSociety of behavioral sleep medicineUniversity of californiaCenters for diseaseNational sleep foundation

Aurora tells the story of a psychiatrist who was publicly revealed as the doctor of a mass shooter

Aurora tells the story of a psychiatrist who was publicly revealed as the doctor of a mass shooter
iowapublicradio.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iowapublicradio.org Daily Mail and Mail on Sunday newspapers.

United statesAric pratherJames holmesLynne fentonSleep prescriptionSeven daysUnlocking your best restPsychiatrist who treatedMovie theater killer tells her story

Stick Your Head In The Freezer To Cure This

Stick Your Head In The Freezer To Cure This
1075koolfm.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from 1075koolfm.com Daily Mail and Mail on Sunday newspapers.

Aric pratherNeuroscientist aric prather

Lack of sleep puts you at higher risk for colds: Experiments prove it

Experiments show that poor sleep puts you at risk of a developing cold. Quality sleep boosts the immune system and offers protection.

Aric pratherUniversity of california san franciscoCalifornia san francisco

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