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Dietary changes and healthy aging: It's what you eat, not how much

Researchers who studied the cell structure of yeast have concluded that eating healthier foods rather than restricting calories is a better way to promote healthy aging

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Brain's 'appetite control center' different in people who are overweight or living with obesity – Online International News Network

Brain's 'appetite control center' different in people who are overweight or living with obesity – Online International News Network
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Congressman Glenn Thompson says short extension may be needed to pass U.S. Farm Bill

Congressman Glenn “G.T.” Thompson, of Centre County, chairman of the U.S. House Agriculture Committee, said a short extension may be needed to pass the U.S. Farm Bill.

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Study: How to Snack for Better Blood Sugar Control

New research shows what you eat and when you eat has the greatest impact on heart and metabolic health when it comes to snacking. High-quality snacks were found to be healthier than highly-processed snacks, while late-night snacking was found to be less healthy than daytime snacking.

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Is Snacking Bad for You? Quality and Timing Matter, Study Shows

New research shows what you eat and when you eat has the greatest impact on heart and metabolic health when it comes to snacking. High-quality snacks were found to be healthier than highly-processed snacks, while late-night snacking was found to be less healthy than daytime snacking.

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