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Six squares of dark chocolate a day 'may keep the memory loss at bay'

Researchers from the universities of Harvard and Columbia found memory benefits came from consuming 500mg of flavanols each day, in the form of a supplement.

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Diet low in flavanols may drive age-related memory loss, scientists claim

The researcher said findings ‘raises the possibility of using flavanol-rich diets to improve cognitive function in older adults’.

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Experts disagree over the effects of diet in preventing memory loss

Scientists found that a diet low in flavanols - found in plant-based foods such as green tea and apples - may drive age-related memory loss.

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Plant-based diet help decrease cholesterol, study finds

Plant-based diet help decrease cholesterol, study finds
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Diet low in flavanols may drive age-related memory loss, scientists claim

Diet low in flavanols may drive age-related memory loss, scientists claim
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