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This is how depression can cause memory loss and how to combat it

It is possible that a depressive disorder could lead to memory loss. Here we explain why it happens and some tips to combat this.

San franciscoUnited statesAbigail levEveryday healthHarvard health publishingArticle imageMayo clinicBay area

What Is Sleep Hygiene? - Forbes Vetted

Learn what good sleep hygiene is and why it matters, plus expert advice on how to improve it for a better night s rest.

Theophanis pavlouChester wuPamela moyoAbigail levHoly name medical centerBehavioral health at welfieMarissa alertBehavioral healthBay areaSleep hygieneBedtime routineGood sleep hygieneImprove your sleep hygiene

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