china s communist party rules only pro beijing candidates will be able to stand for hong kong s parliament. and £50 million at auction for a digital artwork that doesn t physically exist. and coming up in sport on bbc news, amad diallo scores his first manchester united goal, but a late equaliser for ac milan leaves the round of 16 europa league tie evenly poised. good evening. the family of sarah everard has tonight paid tribute to her, saying she brought so muchjoy to their lives, and that she was a strong and principled person who was a shining example to all. the 33 year old was last seen over a week ago, walking home from a friend s house in clapham in south london. today, police continued searching woodland in ashford in kent, where human remains have been found. a serving officer in the metropolitan police, arrested on suspicion of ms everard s murder, remains in custody. earlier today he was taken to hospital, after suffering from head injuries. our special corre
about potential consequences. chris page, bbc news, belfast. and before we go, it s something we have all heard for many years, about 10,000 steps per day is the ideal number to stay healthy and fit. a new study has found that fewer than 5000 steps may be enough to see a benefit. a study of 226,000 people around the world show that 4000 steps a day helps to reduce the risks of dying prematurely of any cause stop and if you can t manage 4000 steps a day there s new research found that just 2300 steps were enough to benefit the heart and blood vessels. speaking of moving along, that is it for this edition of newsday. thank you so much were watching the programme. hello there. heatwave conditions across the globe have been dominating weather headlines in recent weeks.
i mean, back in pre 0ctober 2019, someone on uc could lose 40% of their money to pay debts and it almost felt like the dwp were becoming the country s biggest debt collection agency. in a statement, the department for work and pensions said. it ground me down and just made me feel that i was a victim, and there was nothing i could do. but it s been fighting back and winning that s made me feel empowered. phil mackie, bbc news. it has been long understood that 10,000 steps per day is the ideal number to stay fit and healthy but a new study shows fewer than 5,000 may be enough to see a benefit. a study of 226,000 people around the world showed that 4,000 was enough to reduce the risk
tell your clubs to go to. i have no idea tell your clubs to go to. i have no idea how tell your clubs to go to. i have no idea how you make it in the industry now~ idea how you make it in the industry now it idea how you make it in the industry now it is idea how you make it in the industry now. it is quite freein. that idea how you make it in the industry now. it is quite freein. now. it is quite freein. that is ed b rne now. it is quite freein. that is ed ityrne feeling now. it is quite freein. that is ed byrne feeling very free here at edinburgh fringe. thank you very much. it has been long understood that 10,000 steps per day is the ideal number to stay fit and healthy but a new study shows fewer than 5,000 may be enough to see a benefit. a study of 226,000 people around the world showed that a,000 steps was enough to reduce the risk of dying prematurely of any cause. professor maciej banach from the medical university of lodz in poland was involved in the research.
of 783 million or taking the full amount over 30 years. the jackpot is the third largest in us history but we should point out the winnings are taxed. but still, that is a lot of money. 783 million or the full amount over 30 years. let s go to the website to show up story a lot of people are clicking on. it has long said that 10,000 steps as the number you need to stay fit and healthy but a new report says it is now fewer than 5000, may be enough to see a benefit. this was a huge study, 226,000 people around the world showed that 4000 steps was enough to start reducing the risk of dying prematurely of any cause. just over 2300 is enough to benefit the heart and blood vessels and the more you do, the more health benefits are seen which seem self evident. every