Barnes. Good morning. Allison, cold tgoemperaturesr very cold. Most of the area below below freezing. We have a nice warmup. Warup. In fact springlikeinglike temperatures around here forher next of the week. The week. Details on that forecast in a tt moment. I mo erin. Ment problems on the roads and s rails this morning ontu tckthe c were still dealing with adealia crash 95 northbound at fairfaxax county parkway. Arkway and in addition to safe trackn a surge 13, more yellow line delays to huntington. Tingt. Well take a closer look at that get you to work on time tie as we continue. As we allison and steve. Clison anste. Details on all of that in ata minute. Breaking at 7 oclock a scarycky scene unfolding residents at aea southeast d. C. Apartmentast building after a car crashed. Dar into a gas l cine at the the colex. X. Thankfully none of thekf residents was hurt and theyul are now back inside of theirth apartments. Fox5s Melanie Alnwick isckis live in southeast with more onto this frightening ordeal. Orde mel. Reporter good morning, steve and ally son wete r just t a little bit more informationor on the events that unfoldedunf before that incident. Nci we know that d. C. Police andiced fire crews responded here at at 4 09 in the morning. Nin i just talked to be a gentleman who said this isn wh what happened to his just about four, five blocksloc down the road from here onhereon good hope road. Rod. This happened first. D first. This where his car was w parked in front of where he he works and then he found out that that people came in andamea said, hey, someone juste smashed into your vehicle. Into well, turns out that was thethaw first crash. That was the hitandrun. Ta and then that vehicle came back here into this apartmentapr complex and that is where itre t maybe tried to park, we dontdot know but ended up against thein building hitting a gas line. That forced a number of peoplepe to have to evacuate, at leastl two buildings at first and firsd then it was reduced to onlyly one. Washington gas crews were hereas on the scene c ares well as they tried to shut down thoseth valves. People said it really was a very strong smell of gas when they werew told to get out get t very, very quickly thisckhis morning. Heres how some of themome of tm described it to me. Me. Heard a big boom. Bigom i got up. I got up it was a car actually th car in my building. Uilng. Gas fumes everywhere, like so,ko so intense. Int very scary. Sca. Very scary cause i mean, me thats very scary. Scay. It could have went a wrong wrng way. Reporter and so from r and so om what we understand, d. C. Rstand,c police are now calling this ahia hitandrun investigation. N invn they do have one person in i custody in relation to this. Ion. Everyone in the building wasn t able to get back in aboutabout maybe two, two and a halfhal hours after they werewere displaced. Di its certainly a very longly a wait for them out in these these cold temperatures. M live in southeast, im melanie e alnwick, fox5 local news. N lets go to arlington nowon this morning officials mor investigating a deadly housey he fire there. Her. One person died after flamesf torched this house on southn grant street. Thats in crystal city. City. Happened last night. Ppenedast n. One person was rescued from the fire and is at Virginia Hospital Center withal cenwith lifethreatening injuries. Injur were told firefighters were wee dealing with hoardingg conditions inside that arlington home. Home. We still dont know whatt kna sparked a deadly ho capitol heights. Now, this fire broke outoke out around 9 00 sunday morning onorn crowstreet. T. One body was found inside ide sadly. Sa the victim has not been identified. Iare Officials Say the house did notls have s aay working sme alarm. In the district policepice stepping up controls in the kalorama neighborhood ofhood f northwest washington after awash woman claims a mainn broke intot her home tied her up assaultedud her and robbed her. This happened friday nightiday along california street. St no word on a possible suspect. Us the white house tells thee fbi director show us what youwhu know after the a president ialred tweet this weekend created a firestorm accusing president accu obama of tapping donalda of t trumps phones during thees dure election. Doug luzader has more froms m many capitol hill where the the investigations are about to get under way. Wa reporter during ther durine president ial transition,r President Trump and president pt obama seemed to have a very v cordial relationship but thathit has clearly changed with trump p now accusing his predecessor President Trump returning tostr the white housree from floridaof after touching off a new controversy. Was trump tower bugged duringbue thed elections . That was trumps assertion on twitter and he blamed president obama. T. Now reports that behind thend e scenes fbi director James James Comey is pushing the justicejusi department to deny the allegations. Which led to this response rspoe from the white house. House. If mr. Comey has somethingsom hed like to say im suresure were all willing to hear it. Ng repo trter president rter pt obamas spokesman offered a carefully worded denial sayingig neither president obama nor any white house official everhoi ordered sucirveillance on anyn y u. S. Citizen. Cien. And obamas former director ofof National Intelligence went ace a step further. Th there was no such wiretapetap activity mounted against thenstt president elect at the time orec as a candidate ort against hiss campaign. Reporter and democratste on ther a sunday morning showss skewered trump. Ed trum it shows this president this e doesnt know thousand conducthon himself. Reporter and while its not clear what teer vidence atp may have, repu promising to look into thethe allegations as part of an an investigation into russias russ role in the elections. That inquiry is going to beuy thoreau and were going to follow the facts wherever theyee lead us. Reporter and as the scope of these investigationsesa keeps widening it becomes moreo and more likely that this isat s something well be talkingalking about for a long time. T in washington, doug luzader,der fox news. X ne well get more on thisore ont coming up next hour as well asas we dig a little deep. E deep the white house planning toe hos roll oute pl a revised travelevi banda. Changes include removing iraq iq from the list of countriescu whose citizens would be barredne from coming into b arthe unitedu states and removing language lau that seems to give priority to ristians. S. 7 06 right now. N lets get our first check ofchec the cold weather forecast. Re lets get to it. Wow. All of a sudden got cold thisude weekend. It did. Yesterdays daytime highn igh only 40 degreesly well warmll a it up big time today. T tradeoff will be cloud cover which will move in prettyetty quickly. I just got a be picture. E. Someone tweeted me a sunrise picture. Gorgeous sunrise early. Ear 29 at bwi marshall 29 dullesull as well. All right. Ight a little bored with us. With. Steve has had enough. Sorry. I was clearing my throat. I can advertise it if yoclueariu like. I thought maybe you had aybeh comment. Cloud cover is moving in from the south andr is m west and ths warmer air so we are going to be enjoying a couple ofle springlike days. Like days. Really tomorrow and wednesday ws when temperatures top out wellu into the 60s. It willto t feel pretty good but today is that transition dayitiy and again, lots of clouds butlo no rain expected thisected afternoon. 50s for daytime highs. Thank you. Yu. Seven day has lots of excitement on it. Ment on. Right. Rollercoaster. Olle steve, right, maybe aght, maa little snow. Sn spoiler alert. Iler alert. Exactly thats what we carese about changing in the weather. E. I just leave a big hat coattt and scarves in my car. Scar you want to be prepared. 270 southbound heavy volumev through germantown thisher morning. You can see an earlier crasher h blocking the right shoulde 118. Seeing heavy volume off ofe offf middlebrook road onto 270 as well. We so from 70 frederick down to d the spur its a morning whereon you need about 25 extra minutes. Moving from skyfox because metro delays right now. N green line because of anlineausn earlier malfunction atn t lenfant plaza. Pl residual delays to branchl de t avenue. Avenue additional yellow line delays de because of that to huntingtonhut in addition to safe trackon to surge 13. Sa this is the first week dayfe week day morning impacted by single sine tracking. Blue line and yellow line between braddock road and a Huntington Van Dorn trains only running every 24 minutes 66 from Prince William parkwayar on the eastbound side to e Fairfax County parkway 3434 minutes. Nu 395 once you cross the mixing m bowl from the beltway to theto t 14th street bridge thats a 20 2 minute ride. E. Drive time about doubled andut a then the outer loop 95 to georgia of a 21 minute trip in the red there so those are theor areas youe need to be most mot worried about this morning. Or well keep you updated. P any questions at erin fox5ti d. C. O as well as you make your way wy out on 95 southbound from thende icc to the beltway inltway in maryland. Land. Back to you guys. Gu. At 7 oock a 7 oclock a shocking report as the defense s department now investigatingesti reports that some marinesmarnes shared naked photographs ofakedo female maritonesgrap veterans a other women on a secretseret Facebook Page. Some knew about it some kn ao allegedly uta is well but some d not. Our bob barnard joins us live li from the pentagon with the disturbing details. Good morning. Reporter good morning, allison and steve. I think those that knewte r alib it were women who had taken take photos of themselves andv shared them with a partner who h then leaked them. Lea i dont think any of these female marines knewth tinhat thr photos were being put onto this private Facebook Page. Atfap marines united. Marines united. These are apparently marinesar who are active duty and veterans, enlisted andan officers. This story broke over the course of the weekend. A publication called the war ho former marine put this outut tht ere. E. We are told now that this isd no being investigated by thet naval criminal investigativevese service and again, this is is something that was put onut social media. Medi this marines united facebook uk page had Something Like 30,000i0 members. Not only were the photoso posted but then there werere w cruel and aggressive commentsmms posted encouraging people with h offers of beer and otherer andtr things to put more photos outpht there. Ere. So, again, the war horse making mainstream this morningtg reporting that in some cases,as for instance, down at camp at cp lejeune a male marine was following a female marine and an taking pictures of her withoutit her knowing it putting it onon this Facebook Page and then eliciting responses from other marines. Some of these photos generatednd Something Like 2500 comments. Me. So, again, this is under under investigation. Weve reached out to the marineire accorps, the pentagone this morning ourselves waitingvg to hear back directly but w understand that generalsat across the marine corps haveor been made aware of this overhisr the course of the weekend andenn they are preparing for some bad publicity because of this b story coming out and hittinghi the mainstream this morning,nin, guys. Not the attention they wantao at all. N ll. Bob thanks. Bo still ahead this morningahei its a fox5 exclusive ausivea Security Guard at the potomacpoc mills mall killed while tryingwy to stop a shoplifter. P this Morning Police aremornio still searching for theg for suspect and the victimsvicti family wants justice. Ly wan when we come back they talk talk only to fox5. 5. Welcome back everybody. Its a mondayme b morning in thg d. Live look across the area. Real nice panoramic shot right t there. Th 7 13. Firefighters in south in florida still trying to getill t ahold on a raging wildfirewilire there. Over the weekend it torched more than 670 acres of grassyesg land in the southwest part of the Miami Dade County area. Are wind gusts of up to 40 mileso an hour were making the job a ja little difficult forfficult fo firefighters. Emergency crews shut downy roads in thecrews area as smoke filled the sky. S. People who live near that fire f have been told to keep theirhe doors and their windows shut. S. No word yet on what causeded this fire. Hm. Around here in addition tohed being a very warm and mild mild winter its been a very dry dry winter so we are going to haveoh some kind of issues in thed of s spring if we dont getue some needed rain. Eded rain. Get that greenery to comet et out. Yeah. Lets go to the maps. Ill show you here because wsee are officially now under a,nder look at this, can you believeu e this. Whats this. This is a map showing us where were driest and rightd rt across the immediatee Washington Area here, werere, e now under a severe drought. Drout thats how dry its been. Ben. Thats what no snow does no snow, very little rain. Ryt as we get into spring seasone we have much higher waterwa demands well need a lot ofelln water. Wa hopefully it wont all come atot once. Yes. Es. Right. We want to kind of work ourto kn way night. No rain todwaay but well haveab some clouds and along with its n milder temperatures moving ind as our winds mowilvil shift outh the south here. It is still chilly thisillyhis morning. Rning. 35 in washington. Sh much of the area is in then the 20s. Look at the teens up in boston, 17 degrees sosso midatlantic northeast cold thete last couple days and ourple transition to a warmer airr ir mass here starts later thisrts s afternoon. Afoo so, cloud cover and againg temperatures in the 50s later r today. Rain showers you see off toff to our south and west will holdl hd off until tomorrow with a frontal passage but well have the clouds move in and as mentioned a couple ofcu springtime days. This afternoon it will feelfe better. Feelit feelwill make it cool. Bring a jacket. Bring a jaet. 60s maybe 70 in a few spotsew s tomorrow with a few showers. Sho. Wednesday looks great. S great. Thursday looks great. Ay looks and then g we get much coolerr for next we come together just right, wet, e will spring forward into a a winter event on late saturdayaty night, early sunday. Unay. That seems wrong. Rog. cause it typically feels like spring. This whole winter has beenolr wrong so maybe this is what we w need to make it right. T ight. At least we spring forward. F. One less hour we have to deal with the snow. Snow steve, great way to look atyt it. Hes such a Glass Half Full f guy. Wouldnt the snow just got tj forward one hour. Rwar no, no. No,o. Glass half full, erin, yes. Allison, you look likeon, you sunshine today l and i like thee dose of optimism. Do thank you. Icture incture iase p our black and yellow. Yelow. We do. We look very much likeuch lik sunshine right now. Sunshineig hey, unfortunately if youreatee taking metro because of an an earlier malfunction at lenfant normal Service Resumed on the green line. On t delays to huntington because of that problem. Hunt that prob thats inlem. Addition to safeo track surge 13. Single tracking blue and yellow between brtraddo tckra rd and Huntington Van Dornhuntingtr street. Trains only running every 24 24 minutes. Mi as we take a wide view of ouridi commute, we do have a new anew crash blocking the shoulder. G ts its the inner lohoop bypby leesburg pike. Not sg eeing any major delays. Dl just the shoulder is blocked. Loc keep in mind through annandalean from the mixing bowl as you bowu make your way toward 66 youwd have some stopandgo traffic. A going to take you 20 minutes 20 to get from the beltway to theyt 14th street bridge. E. Most of the congestion breaksste up past the pentagon. En inner loop jams from 210rom0 across the wilson bridge. The wl this areaso where you head had inbound on 50 from 202 to02 t kenilworth jams. 295 southbound from 50 to east t capitol very slow. L very sw. Delays from 234 to the beltway on 66 eastbound. Astund. Heaviest traffic from well before 234 to centreville so4 to watch out for t chat. Tat. No crashes just slow moving mong trafc. C. 95 northbound dale city to thet beltway slows. We have a crash blocking theingt shoulder by Fairfax Countyx co parkway. Back to you guys. Back to u guys. Checking news from aroundg f the world developing out of o north korea overnight the rival south korea says theut north launchedh fourk banned Ballistic Missiles towards thesl sea of japan. An. Missiles flew about 600 milesle water. In the move was made in an te in an apparent reaction to the annual joint military drills m being conducted byil the Unitedd States and south korea. Ko none of these missiles strongesr enough to reach the unitedreachd states even if they flew atey fl full capacity. Pa as the fight to retakeetae western mosul from isismosul frs militants continues,cont disturbing allegations of theegs reported use of chemical wenth by the islamic state. Lamic state the red cross says in parts ofps the iraqi city at least aaqi t dozen people includingncl children show signs of beingbei exposed to a chemical agent. Ag all suffer from coughing burns u vomiting and breathingreahing difficulties. Iculties. Now the claim haas hasnt beennb verified. Verified if it is would it constitute a a war crime. Crme. Police in washington stateash are searching for a gunman whon she saily targeted his victim over his faith in the suburb of seattle on fridayai. Thriday. The 39yearold was working inkn his own drive way when the mannm came up to him and told him toho go back to your own countryco then shot him in the arm. A the victim is a member of thee sikh faith. Fait male observers often coverervert their heads with turbans whichrh is why Police Believe thebelieve a 21yearold woman iswomans dead after a tree fell on herr at Yosemite National park. Ak. This happened on sunday after ae wild storms with damagingamang winds and hail came through thrh northern california. Liia. Rangers closed the area for afoa short time and had visitorsisits leave the area after this accident. Other parts of the park arek re still closed because of thee weather. Turning now a fox5 exclusive. The family of the securitythe s guard who was killed this ti weekend at Potomac Mills malls l is speaking out and demandingemg justice. This Morning Police are stilljol looking for the suspect, this h man Jamel Kingsbury. Ngsry. They say he was suspected ofed f shoplifting at the burlingtonbun coat factory on saturday. Sat he was approached by that Security Guard larry drumgoleuad and thats when police say l why kingsbury fatally stabbed drgole. E. Drumgole leaves behind a wifeeaw and three children includingife an 11yearold son. Sn what happened, it was just so tragic. C. But i pray for one thing, that t justice will be served. Ser. Somebody needs Say Something to help us catchch this guy. Y. Because hes going to do this again. Larry drumgole worked forrumo burlington coarkt factory fororf more than 10 years but only oly recently started working atrkint the store at Potomac Mills. Mils. Now the suspect there you seeyo Jamel Kingsbury was last seen s running away from the mall onm n saturday afternoon. D. C. s Engine Company 16ompa will celebrate its reopeningeopg today. It was closed for several months to undergo a 9 million renovation. Renoon. The 13th street station waswas built in 1932 and was the districts first four bay firehouse. Its now more Energy Efficient and has safer routes topes respond and return fromd returnm emergency calls. Emergency the firehouse will not benot be opened for operations for atat least another two weeks. Looking great. Okay. Did you know that its a crime t thatreatghters to tlorea animals rescued from burningburg buildings in maryland . Rylan it would be nice for myice fy folks to not have to worrywory about unattended consequencesses battle of a fire. Re. And well find out morell fit when we come back. Back. Back now at 7 23. B theres a new push this morning that could chaacnge ete way firefighters treat animalsas rescued from burning buildings. Bu right now it is a crime for firefighters to give medicalmd aid to pets rescued from aoma fire in the free state. Sta but a propo give immunity to firefighterir whose make a split decision toic save an animals life. Li. And we have a mass maskma thats designed fit up to the animals face. Ce. Now, if this bill passes, pa, thats how they save the lives s but if this bill passes itpas would go into effect in that october. Oc trying to change eight little bit. Ing to they say according to the la ding t right now ino the maryland onl vet can i guess legally takeally action to try to help anelp an animal so firefighters areters e saying theyre like peoplesoles family members. Family m why wouldnt they try to seayy t them and help them out. Exactly. Hope to goes through. You would hate to see a firefighters job in to wouljeor for trying to do something sng that most of us would think would be a greats wothing. G. 7 24. Lets check in with tucker getig a look at our forecast. O all right steve chillyight sy weekend. Ekend. Yesterdays daytime high onlyhil made it to 40. 4 were going to be warmer thanern that today but well have moreeo cloud cover than yesterday. Yes this afternoon i think well thl turn mostly cloudy. Turntly 35 now in, what. 35 now in, notice the w inds out of the southut thats going to pump in theo pue warmer temperatures today. I dont want to you will today it a warm day but aem mpeilder y with highs in the 50s this0sts afternoon. Cloud cover out to the west. Rain showers will hold offd until tomorrow but clouds willu move in. It will be a mostly cloudyy afternoon as mentioned and aed d quick look at that seven day. T. Springlike around here tuesday and wednesday with a few showers tomorrow. Omw. And then we got to watch the he end of the week. Looks like we get much colderenr by next weekend. Eeend. Could we do a little rain and ad or snow by next sunday . We we certainly could and then wellhl forward the clock the sameock ts day. I hear you have an accident. Acc. I do. Outer loop at eisenhower avenue connector we have thisc h crash southbound 295 with5 with heavy volume. Lue. Back to 50 inbound inbo pennsylvania avenue crashlvan blocking the liaeft lane on thee bridge. Br i want to show that you outerthu loop crash. Theres a car overlo the barrier right there thats flippeds ipd backwards so really nastylyty crash scene. Crash we have an ambulance, fireulance department. Right lane blocked. This is a different view. Aroriughnd the curvet s a diundh there. Right lanes blocked. Ght a lot of First Responders on location. As you head out past the eisenhower avenue connectorue cn youre at a crawl leading past t that scene. Past van dorn street back ton st the springfield inner changer now were seeing really heavy h delays so be prepared for for that. At. Unfortunately that crashely th causing bigat problems thishis morning. Suitland parkway inbound alsond super jammed up to southsouh capitol. Pitol. Back to you guys. Back to you gu erin thanks. Erin thks. 7 26 right now. 26 right n members of the notorious ms13 s gang linked to the discoveryscov of human remains in holmes runnn park. Next, the Fairfax County couy police chief will join usn live. S up to speed u on this latest investigationtest and whats being done to stopsto the gang violence. Ng violee. It i morning. Rn a live look outdoors. 35 degrees. Winds blowing little bit you see the flag whipping around out out there on a monday morning. Or weather and traffic coming up ou the 5s. First, though, at 7 30, wee continue to follow developingevp story out of Fairfax County this ing. Ing. Police continue to investigateon the disctiovery of Human Remains Found in Holmes Run Park last ls week. To zests remains and police sayr they believe it may beemai linkd gang activity. Ity so how does this latest gruesomm discovery tie into what seems ts be a resurgence of gang activitv in Northern Virginia area . Are joining us now with the latest t Fairfax County police chief c Lieutenant Colonel edwardeute rossler. Good morning to you, chief. Good morning, allison. On what is the latest on thiss discovery in this park . Sadly, this is the secondis time in the last two years thatt weve discoverd remains in Holmes Run Park, and whats unfortunate is since lass fall in the Northern Virginia region, weve had seven gang gag homicides, and weve obviously made ten arrests last month forh one of the homicides but theres clearly a spke in gang activityt not only in the northernorth virginia region but in thenhe entire d. C. Region and its alarming. I want to ask a whats w leading to this, but, first,st chief, any identification on thn victims, if not when will wen know who these people injury. Ij the remains were taken to tht office of the medical examiner and were still waiting wai identification of the remains ss thats yet to be answered. Were okay. Lets talk about the resurgencee chief, why are we seeing this . Unfortunately, these are kida in middle school for the mostt part that lack a family environment, and gangs aret, a n providing that support its given these teenagers the status that they so desire, ae, sense of belonging, and unfortunately, violence is partp of their culture, and homicide,d murder, if you will, is the ultimate violence that gang members commit against other gang members to gain status in i the gang. So now theres a joint investigation. The issue is isous between fairfax, Prince Williamm and Montgomery County noosenty s ms13. What can you tell us about who w these young people are, then, . You mentioned culture. Where can you tell us where thet are from . Fro for the most part thesese teenagers and some adults arere coming from south americann countries, and that 93 myt 93 opinion lack a sense of social a skills that we enjoy in the United States, and thats items such as the sense of but when we dig deep down, thesw are teenagers and young adultss that have no sense of what guilu is, remorse and savagely they t kill each other. Hmm. Let me ask you this. Let i want to get back to that, butb our reporters here at fox5 havev done a little digging, and talking about the status of som of these young people involvedel with ms13 and they found that t some have detainers from immigration and their legalegal status is at issue im askinging about detainers versus ver deportation here. Ere. Well, this is why our task force is comprised of ourrce isr federal partners such as the federal burrow of investigationn we in Fairfax County havey hav focused on fighting crime in Fairfax County, and in a i particular when it comes to gang activity. Our focus is not only fightin the criminal element of it, but prevention, to stop our Young Community members from becomingg when we have a homicide or other gang related crime, we depend on the task force and especially el our federal partners to thens come in and take care of their administrative matters, because, we as Fairfax County police officers, we are just focused on crime in Fairfax County undery u the code of virginia. Virgini we are not the immigrationmmigri police. Li but we need the assistance frome our federal partners to stop the stem of gang members coming ingi to Fairfax County. C i want to talk about a aut disturbing story out of texas tx where ms13 had links to a satanic ritual and the killing of a woman there, again, this i in houston, texas, but have youv seen anything like that in ournr area, any signs point to go that . That what i can tell is you thats these murders are brutal and savage, and theyre not just shoot someone and run away. These are horrific people are brutally killed. Kle okay. Lets talk about how these younu people are being recruited heree and what you are doing as a force to try to intercept this. We have School Resource res officers in all our middle andll high schools in Fairfax County,c and we are focused on intervention and prevention anda trying to divert young members m of our community into productivv activities after schooll programs, working with the with schools and were work wig thek community. Unity but where we have a big gap iss assistance from our Community Members quite frankly we dont e want our Community Members to bt in fear that we are the the Immigration Police here inli her Fairfax County. Y we actually need our Community Members, whole family of peoplep in the community to get the the police involved, so we can comec in and intervene and young members away from the the criminal justice system. S we do have a Diversion Program r in Fairfax County that does that. However, its the eyes and ears of the Community Members that we need great help and im beggingg the community for help. H dont be afraid to call the t Police Department in Fairfax County. Y we need to stop the criminal cmi activity at the lowest levelss and get our youth involved ind positive programs, because theeu gangs are coming in an providing status and money, something that were combatingec against every day. Through the Education Programs s in the schools, especially with our School Education programrogr that the sros have, thats the way were going to get out of this. This quite frankly arresting our wayw out of it right now. Now example the ten arrests for thet homicide last month. But arresting our way out of tht it is not the sole answer. Ol a we need Community Help here to identi and get them on a positive path immediately. Sir, were out of time but ie the general public at risk herek in your opinion as well or is oi this mainly gang on gang . This is mainly gang on gangn but the fear is if the gangs g continue to grow like they did d few decades ago, unfortunately, theres innocent casualties in gang violence, and we dont wann atat. Chief rossler, fairfax countx police, thank you for joining uu this morning. Thank you very much. H tucker barnes. Er barne over to you for another look at the weather. Herthe weathe allison, thank you. An guess what, well be milderde today. 50s. Yesterday we only made it tomatt 40 degrees. We actually had a few degrees few days we were actually blowc normal temperature wise here. H. I was running yesterday fromf like 9 00 oclock until unt 9 00 oclock. You didnt idnt you must be tired. Thats a lot of running. Ys n [ laughter ][ lauger ] im going to run like that lt next weekend in the marathon. Ato 35 in washington this morning. Hey, were thinking mid to uppen 50s this aftno increasing clouds out there. Uds nice sunrise, thank you iveou been getting tweeted niceed nice pictures of the sunrise early. But lots of clouds on theuds horizon here just off to our west actually warmer air movingv in and as it continues to do soo well see the clouds increase ie around here today. Ouere rain showers i think those willt hold off until tomorrow. Torro if youre well off to the westot you might encounter a sprinkle n or shower for the rest of uss temps eventually in the mid to t upper 50s with some afternoon cloudiness. Di all right. L ri seven day a lot of excitement oc it, springtime on it and believd it or not its got snow on it. Well talk about that in just an minute. Erin is back with busy roads. 7 37 right now tucker. Ke unfortunately come into a mondam mess out there. Me this isss o the outer loop bottp side of the beltway at thet the eisenhower of a connector. Aonne you can see crews working hardng on this accident scene. S plenty of Police Activity asy as well. Well. Since theyre out of theire vehicles youll want to use yout caution right lane blocked keepe it to the left. It and look at that t oneo cthar o the median there and its facinf the wrong direction so big messs traffic starting to move bettert past that scene, but youre springfield interchange on thean outer loop to just passed the eisenhower of a connector mucheo as we seven it over from ourm cameras to our maps some otherom areas of concern this morning. Oi southbound 295 jams from 50 allm weight down to pennsylvania. Ylva and then inbound pennsylvaniaeni avenue crash blocking left lane on the south azusa bridge. B taking a look at the rest your u money morning commute inboundteb George Washington parkway parkway slow 123 to the key w t bridge. In your opinion crash byion ash leesburg pike. Leesrg pik no major delays but jammedut towards the American Legion ididge. Annandale inner loop jams from j the springfield interchange up u to 66. Even though the normal Service Resumed on the green line on lio metro residual delays to branchb avenue. Same store on the yellow to huntington in addition todditiot satisfy track single tracking n the blue and yellow road. R trains running every 24 minutesm and then back out to our roads 66 especially heavy just beforef 234 to the beltway. Beltw youre in for about a 30 minute delay. Allison and steve, back to you still ahead, coffee withoffet kick. Kick a new trend giving your boring b cup of joe a bit of a buzz. Uzz. Well explain. Explain in more ways than one, perhaps. Perhap plus look at the Weekend Box Office too. Ce one movie this movie still doini well but another movie did better. Theres a place in america where you can almost see russia. Which means theres a place in russia where you can definitely hear america. Music we salute you. Music we salute you. Music we salute you. Music we salute you in tennessee, agriculturegrl Officials Say a commercialmeia chicken breeding facility hasilh been hit by a strain of bird flew. Fl test confirm the presence of the virus at a facility in lincoln other poultry at the facilitytrf and about other 30 other poultru farms win about a 6mile radiusu of the site are now under u quarantine. Officials say the incident poseo no risk to the food supply and d no affected chickens entered thd food chain. In the midst of tax season for the sixth year in row the r number of americans gettingns gg audited by irs has dropped. Dppd the agency blaming budget cuts t and shrinking number ofmber o employees to carry out thoseho audits. Last year over 1 million peoplep were audited. Re a still sounds like a lot. Ds la lo the last time so few people though were audited was back in 2004. I always feel like have i toe ho knock on wood when i stay. N i lets do it. If you love your evening eve glass of wine but need a pick mk up at drink time how abouthow coffee wine . Mull lie nary caff started selling the wine infusei beans back in 2014 but just now picking up steam. The beans hand selected, then rehydrated using accustom redto from a napa winery. Hairy dried and roasted. Rsted. Everythi y steve. Thank you for the details. It said blew to have a said blueberry flavor. Fla half pound bag goes for 20. Mull lie narys big napa n vineyard they decided toey dec o basically started with thehe wine and brought the coffee intt the mix. M theyre known for their winen noun saying, hey, have someome coffee thats brood with ourroow wine. Are you surprised it tastes like blueberries and not ot i cant. I dont have that fine palate. Al i either. I er. Discriminating tastes. In you can smell it. But hard to tasteate i yt. Theyre sold out and sold out for while theyre taking back orders but i look theyre not. Rt sold out. Still ahead theyll have more in the next week or two. Rwo still ahead if your teenager isr looking forward to getting their license theres something newet happening in drivers he hadversh classes across the country. Hugh jackman crosses of crushes the Weekend Box Office. C do you know who said he would, d Kevin Mccarthy he wasnt right. Hes live from los angeles next. There are bumps along the road of life. And for each one theres triplea. Its just three kids, right . Fios is not cable. Were wired differently. Maybe thats why weve been ranked highest in stomer satisfaction jd power 4 years in a row. And now you can love fios too. Get our best offer of the year. 150 meg internet with equal upload and download speeds, tv and phone. L for 79. 99 per month, r the first year with a oyear agreement. Plus get hbo for a year and free multiroom dvr service for two years. Go to getfios. Com or call 1. 888. Get. Fios get the best. Get fios. Well turn things over totu tucker and get a check of the forecast. Rn t get thank you for the hand off, a fo steve. Reor the hand st monday. Daudy cold to start your day, and by b later this afternoon, we are,e a going to warm it up compared toa yesterday. It will be in the 50s but i think with thebe c iloudn th cor youll still want your jacket j this afternoon even with highs g expected to be in the mid to in upper 50s. R 50s all right. Cold start. Washington. N. Notice everybody off to the north and west even thestn th 7 00 oclock hour is generallyer below freezing baltimore is 29. 2 27 in frederick. 30 Winchester Hagerstown 27. Leonardtown 32 last hour. Ho 33 at fredericksburg both fredhf burg and leonardtown belowelow freezing again this morning. Orng cold area wide here to start your day. Yo all right. Lots of sunshine early. Ely how about this . A nice sunrisei this morning. And then clouds will move ins v pretty quickly. I think well hold the rainckher showers off. Whats going to happen here well get an area of low l pressure dragged up into theintt great lakes and thats going tog pull warmer air up into the midm atlantic later today. So our winds theyll come up ouu of the south and thats going to allow warmer temperatures arouna here not only today but both tuesday and wednesday. Sday so well be back into niceic springtime pattern around here r couple of days with a chance ofo some needed rain showerswers tomorrow. Not so much today but i thinkbuk tomorrow well get a few showers around here we go as a cold col front approaches from the norths and west. Really need the rain around f rain aund here. Here lets hope we squeeze some outot tomorrow afternoon. Owfter quick look at this i was going to do the seven day i dayi guess im not. N well do future cast. Eas cloud cover this afternoon. Erno. This is tomorrow morning. Tomorrw we wake up m with clouds. Cloud. Ill show the shower actwer activi afternoon and tomorrow evening. O thats tomorrow night at 7 00. M notice its not exactly heavyeay rain around here but well have scatter scattered showers sho tomorrow afternoon. Heres what i want to show you u the seven day. Mild temperatures spring like le the next couple of days. Days. Tuesday and wednesday in the 606 even thursday we chill it down n by friday. Day. We spring those clocks forward next weekend may do that just in time for a rain and or snow sno event next weekend. Its a possibility. Sility take away my sunshine. Like a sour patch kid. First theyre sour then theyree sweet. [ laughter ] sour patch kids. Can you buy me a bag of them f youre sitting in traffic on 272 southbound you may want candy,tn too. To unfortunately, big crashaty, b blocking the left lane out by by shady grove road. Heavier delays leading toward tr that point allow for extra time. Left lane blocked one of those o vehicles spun around seeing bigg problems there. Prlems there. Well forward our cameras that not the only big crash. Crash bottom side of the beltway outey loop lie eisenhower avenue ave dealing with crash. G with crash you can see the tow truck out ot there waiting to get tha that turned around facing theint wrong direction outside thehe barrier there. Delays from the springfieldield interchange you can see were at a crawl lead toward that right t lane that is blocked so outero t loop not looking hot either. Ithe well take look at our mapsap right now. Tow other issues this morning, including an outer loop crash inner by leesburg crash. Csh northbound gw parkway crash before 123 jammed all the way te back to the key bridge. Bridge. Then gw parkway southbound jamss to the key bridge so heavier hea traffic leading to rosslyn. Slyn dont forget we also have safetrack surge 13 impacting tht yellow and blue. Ow a a look there next. Okre next. Back to you guys. Ck to u gu major change could be comingm for something that maninythat my teenagers look forward tord t drivers education. They at least look forward torwr driving. Dr the classes maybe not so much. Ma maybe not. Yb lawmakers across the countryt including virginia consideringng whether drivers he had classes should teach students what to do if they are pulled over btuyde e police. Poli. Illinois just made eighteig requirement earlier this year. El a similar bill waiting forng f Virginia Governor terry mccauliffes signature. Once popular classroomlassom lesson is looping its way back b into style. Were talking about cursive cure writing making a come back. Ac last year more than a dozenoz schools passed laws that mandata a course in Public Schools proponents of cursive say thehe hand writing style is faster and makes for an easier way to takek notes. Good life skilld lifsk especially when it comes to kidd learning how to write theirowwrt signature. At if we did a hand writingritig analysis or teacher graded us on our occur right now i would notn do well. Sometimes when i concentratet really, really concentrate intte have its pretty nice. Nic not going to lie. Ot going to. Some of those letter advice toai ink k about. Its a lot of art. Lot ofrt the b i remember being rememe difficult. We head out west for todays fof beat coming up next. Ex Kevin Mccarthy joins us live u from los angeles this morning. Steve, allison, good morningm to you. Whats up, kev . Hatup, great to be on. Obviously im out here for a foa bunch of interviews. Ofnter interviewed the cast of beauty b and the beast earlier thiser ts weekend as well as shirley mc m lean which was really big deall for me considering her firstirst movie was 1955 called the trouble withit harry just sitting in a room a with somebody who worked witho w hitchcock was a big deal. Was bi but today im sitting down withh alec baldwin for his new movie the boss baby talk to him abouto his trump impression on snl, but the box office this weekend wasw absolutely huge. Logan crushed records. 85. 3 million at the box officec this is a big deal because its an a rated super hero movie. So fox the 20th century foxox studio that produced this moviee and dead pool are kind of ahead of the curb here in regards tore making an r rated super heroer film very successful movie made 237 million worldwide. Now the cool thing about this on friday wee viewed the movie ie m told everyone there was ae the a gigantic surprise at the startta of the movie. Ryan reynolds actually wentuay ahead and released this video op saturday. Saturday i put it oh mine Facebook Page. Its basically a three and ahr half minute dead pool two shortt starts. So if you want to see it its oo my facebook Kevin Mccarthy fox. Now, get out by the way allisona i know you saw it for a second s time this weekend. S wekend its better the second time. Te. And the reason why the box t Office Numbers are where theyre at because it only dropped 22 e2 which is a very very rare thingi for a film to do on its secondd weekend. 26 million there. Already made 75 million on 4. 5 million budget. T allison i sent i was link to a a buzz feed article that has 22 h2 things you might have missed mse while watching get out. O its insane. I mean theories but its kind oo cool if you want to read it. Nt d oh, trust me, thats whats weve been doing ever since were saw it. Sa. Yeah. Trust me its. Rust mits amazing. Amang. The little easter eggs as peel e likes to call them. Th. Its absolutely insane. Luteli one of the biggest news storiesi happening right now is beautygha and the beast, and unfortunately, this story has gotten much bigger than it neede to be. B i think that for people whople w dont know what im talking about heres the background. Bill conodont film maker ofer o beauty and the beast did anid a interview with attitude magazing where he spoke about a quote exclusively gay moment in the film. Now, so the idea was this is hih exact words, lef played by joshs gad in the movie somebody who oo one day wants to be gaston andsn another day wants to kiss ks gaston. Gast hes confused about what he wants. Its somebody who is just realizing he has these feelings. Now once those quotes came out, everybody, you know, the news everybody wept crazy in regardse to writing stories about it andd it became a massive massive deaa to a point in alabama theater ii now boycotting the movie because because of this moment. Mome. And also, russia, this is completely this not confirm, but i was reading an article aic russia and officials are coming under pressure to check ifk if Disney Beauty and beast preachee the countrys law against gay this is getting huge, and to me ive seen the film. Its a very subtle moment. Ent. And i think its become bom overblown in regards to what the story is. And i wanted to speak to joshos gad who plays lefu about what he thought about this huge storyry surrounding this topic. Watch this. The movie is so subtle its s beautiful normal thing thatg tt happens in the movie and i think it needs to that way. I appreciate that. I feel like the wholele conversation has been sadly sad wildly blown out of proportion. O agreed. I feel like i hope theree a time in which Something Likenk this isnt even a story. Sry thank you. To me there are far moreor controversial thing in the movit like the fact if my opinion my horse hates fat people. E has fa yeah. It threw me off of him everye op off oportunity he got. Y heot i agree. Gree like that to me was the most m discriminatory thing that happeg on the set and i am pressingresn charges against the horse. Hor i completely agree. Whos name i Krohn Ron Klee e was buddy. Was budd [ laughter ] ] but thank you interesting. The question is, why has thisasi become such a huge story . I . Agree with josh gad i think i hope theres a time this is noti mass tiff story but the director did say this in an interview ana the idea that this being theei first openly gay character in a disney film, of course, thatha will become a big story in story regards to news media and stories online. E. So do you guys remember the rber movie finding dory obviouslybvus last year. St y there was the thought theree was the talk of the two female characters who were pushing thet baby stroller and people wereeer saying was this the first timest we were seeing a gay couple in a disney film . And the way disnee and Ellen Degeneres handled thaa was, its up to your interpretation. So in my opinion the idea thatt bill condon said this inn interview, he kind of made it aa bigger deal than i think theyhey wanted to. To. And i think i think thatsha what josh gad is saying. Ayg. Hes like this needs to be a normal scene in film. Fil it shouldnt be a huge deal lika this. I dont know. What are your thoug to create buzz jufor the movie, though . I highly doubt it. I hy do heres why ooh i think that. Nk this is not movie that needs nee buzz. Buzz. I mean this is a movie that makk well over a hundred million mil dollars opening weekend. Ke. Beauty and beast is one of the biggest Properties Disney has. Ih i dont think this movie neededd any buzz. If anything, i think thatthin because of the attentig,on i surrounding it actually creatiin certain buzz for people whoe dont wanting to see it now now because, for example, theh theater in alabama they wrote a hold Facebook Post while theyre boycotting the movie. Ovie it really truly is amazing too see that thought process in a Facebook Post it may be hurtingi the film because its becomesec such a huge story. Sry i was just telling steve offf camera there have been plenty of disney movies that there was aea hint and youre like, okay, a little, you know, wink an nod. N. Exactly. Ctly it is interesting that when finding dory came out they c that language. Ag sure. This is a departure and its getting all this feedback. Db per happen finding dory newy n something that beauty and beasta did not know. T ow. Sadly. Sadl yeah. Listen, im personally i think when you watch the movie its very subtle. Subtl you know what youre watchingin which is really cool. Ool i think it needs to become aecom thing its not a big story. Right. Rig kev, it might have been htn this director was talking to a predominantly gay publication at the time. Right. He felt like he was proud ofoo this moment and was talking todn publication that he knew wouldkw feel the same way as him perhaps. Then it just took off fr there. Often its moments like thisi we get i got to run. Un ill see you later on in the t owow. We have sam jackson coming on. Let me tell you right now he says fox5 over like ten times. I heard. Heard. In this new movie king kong. Well talk about that later l on. Thanks, kev, bye. Ye see you on the 8 00 oclock hour. Ill finish my thought then. Well be right back. For years, fios has been promising fast internet to small businesses. But for many businesses, its out of reach. Why promise something you cant deliver . Comcast business is different. We deliver superfast internet with speeds of 150 megabits per second across our entire network, to more companies, in more locations, than fios. We do business where you do business. vo what if this didnt have to happen . I didnt see it. vo what if we could go back . What if our car. In iihs frontend crash prevention testing, nobody beats the Subaru Impreza. Not toyota. Not honda. Not ford. The allnew Subaru Impreza. More than a car, its a subaru. This is fox5 news morning. Good morning. Od morni im allison seymour. Eymour im steve chenevey. m s chen. Thanks for joining us thishi morning. Rng 8 00 a. M. On mondayda march 6th. 6th heres whats on the fox5 news morning mean crew. Ean crew the fallout from President Trumps tweets accusing president obama of wire tappingp of trump tower during thehe election. On. Bob . A new scandal scaal strikes the u. S. Marine corps. Nude photos andc on social media. Mia well have the story in life report. Repo. Allison . Also ahead, still working onn that new years resolution toolo lose some weight and sick andk a tired and eating fruits ands and veggies . You might want toan t think about adding more protein. Carbs, yes, and fat to your diet. Di. Now youre now you got my attention. Goo thats right. N. That giving you a live look outside. Chilly start to our mondayrt too morning but a warmup is on the t way this week. W lets start off with politico this hour. Hour. Reaction pouring in this mornini over the president s explosive e new claims that former presidene barack obama wire tapped him. Edh fbi director James Comey Hass reportedly asked the justice jue department to publicly rejectt these claims. Im fox5s Melanie Alnwick live on capitol hill with the latest. Mel . Reporter steve andte and allison, sunday the white houseu took an extraordinary stepte asking republican members ofbef congress to help search forrc fr evidence of these allegations. So far that is proving to beng t illusive. Republicans in the white house e are scrambling to defendden president obama of ordering wire taps of trump tower during the election. We have a double standard det here. Anonymous sources. Sources. You know the media are so quicki to rely upon them for everything including these leaks any type t of a russia connection, a non n seive sources when its negativt and derogatory toward the toware president. Theres been no evidence to back up een the president s clam tweeted about over the weekend. E the president of the uniteddt states does not have thet havehe authority to unilaterally orderr the wire tapping of an americana citizen. Zen. Reporter many are left l wondering why the president y thn would make these claims if theye nt true. Rue. And the fbi is reportedly askinn the Justice Department to deny mr. Trumps claims. Im the president himself said sd that that was on obamas orders. Because they havent said definitively that there was no wire tapping of donald trump att all. Reporter some are calling this another distractr as somta republicans try to push forwarda a big agenda. Ea theres a lot of big thingsbs they want people expect them to do, and t when you have clouds hike this,i its very difficult to havelto v happen. Reporter one of those bignes ticket items republicans want tn tackle this week, is the repeal of obama care. Are. But some republicans are proving to be a roadblock. Lock the reason why i say it cann be in the same bill republicansa are united about repeal but b were not united aboutd aut replacement. Reporter and in addition the first big spending bill isgi expected to drop this week as well. Well. So you have all of this going on a mid these flying accusations about alleged russian meddlingel and even more growing bipartisan support for perhaps led lettingg a special prosecutor take overvr that russian investigation. Tion live on capitol hill melanielani alnwick, fox5 local news. New also a new travel ban rollsos out today. T tod white house official says plansa on track for the president to pt sign the revised immigration b ban. Expected to remove iraq from the list of country tt the 90 day travel ban recent rec move language that seemed tod to give priority to c it would also no longer singlerl out Syrian Refugees for an indefinitely ban. Tely b. The new order has been in the works since shortly after aer a federal court blocked president t trumps initial effort. Ffor 8 04. Lets check our other topcheck stories now. Our ot crashisratails about this out southeast dc apartmentpame building much this happenedis little after 4 00 this morningng along Good Hope Court. Court we now know the suv hit anothera car along Good Hope Court beforr continuing on and striking a gag line in front of the complex. Cl residents were evacuated after smelling a strong gas odor butrt let back inside. E thankfully no injuries reported. In arlington this morning, official investigate a deadlynvs house fire. Tie one person died after flames fms torched this home on south grant street. Thats in crystal city. It it happened last night. Nht. One person was rescued from that home is at have a have hospitala center with life threateninghreg injuries. Were told firefighters were dealing with hoarding conditions inside that home. Ome time right now 8 04. 4. Were tracking metro. Data shows how much of theh of impact the safetrack work is wki having on reliability and customer satisfying. Isfyng. Our metro contributor martinti dicaro obtain the metro report r card. Card. 70 of rider trips were r considered on time last year. Meaning just about one third off the trains were late. Customer satisfaction is belowio metros target rate, 66 of rail customers are satisfied. Satfi also about twothirds. Despite those findings martin m joined us earlier this morningts and said the report is not all bad. Theres some reasons forns fr optimism in this report allison. The bus fleet grew more reliable la yeaear. Rail cars finally started startd showing signs of life as the older defendant and leastdefe reliable cars are being weeded out of the system and tndhes arw 7,000 series rail cars are car coming on lie. Metro retrained some of itsts mechanics in the yards so theya can properly fix the rail carsar and having fury pete failures. Martin also uncovered how much metro plans to raise fes in july. They will increase ten to 25o 25 cents a trip on the rail and bus fares will go up 25 cents. Cts that starts in july. Jul all right. 8 05 right now. Hi tucker. Tke good morning. Cold weekend and starting offff with chilly temperatures we shall rebound into the 50s thiss afternoon and kind of springand like around here fort nextfort x couple of days. 36 now in washington. Ngton still chilly out there early. Were trying to get some cloudsc in here. Well get clouds in here. In he. It will be mostly cloudyy afternoon. N winds notice theyre out of thef south and south and east at six with southerly wind temperatureu get a big jump from yesterday. Ay yesterday we only hit 40 degreer one of our defendant days in the past month. Onth. Theres your satellite radar ofd to our west you can see a lot ot shower activity. Ity. Showers hold off today but wel keep the clouds around and a a quick look at that seven day. T n i just want to show you springtime temperatures to lookk forward to here the next couplee of days. Of d so cold weekend nice warmup tot look forward through wednesday e and thursday. Hursy. Well talk about it next weekene coming up. Ming u thanks tucker. Thas tucker. Lets check in with err rip andn get a look at the rails andrailn well start you off with thef roads steve we have some havsome problems. Disable truck this ispr the outo loop out by 202. 2 center lane blocked. Blocked you can see that white semi truck there again center lanetel blocked police on location. Ocat. Even though the traffic isugh tr breaking up here from pennsylvania avenue to 202 lapped over road youll hit al t lot of backed up congestion. N. Forwarding our cameras along 270 on the southbound side, this isi out by shady grove road. Oa crash still blocking the left lf lane Left Shoulder and you areoa jammed packed as you try to make your way down from father hurlee boulevard to passed shade groveo road that will add 30 extra0 minutes to your commute outerteo loop crash in the process ofessf clearing by eisenhower of a o connector we still have conese e t ththere. The suv facing the wrongherong direction and you can see a bigg backup leading to that scene sce basically parked from theked ome springfield interchange as younu make your way passed eisenhower connector. Take look every quick look atev our maps aside from those threer issues we have a crashes w southbound bw parkway at 198. 1 jammed solid back to 32. O2. Take 95 southbound to get arounn that one and then northbound gww jams to the key bridge therehe inbound gw parkway solid jamup p of just heavy congestion and ind addition to that inboundnb pennsylvania crash blocking theh left lane on the sues is a sueia bridge dealing way lot of slow downs. Do safetrack as martin told us td s about yellow and blue line line impacted there. The back to you allison and steve. 8 00 oclock, 8 08 shockinghog report the Defense Department is investigating a report somet som marines shared naked photos of female marines, veterans anderaa other women on secret facebookeo page. Bob barnard joins us livena i from the pentagonns now w uith e disturbing details. Bob . Reporter guys, this iss is under investigation involving women who were both active dutyy and veterans, both enlisted and officers. They were the targets. These nude photos allegedlylled taken by marines themselves anda put on to this private facebooko page called marines united. Unie were told that the naval nav kiminvest investigating much this wasatinh first reported by online publication called the war horsr which is the work of a retired marine. Says this has been going on forr some time. There are hundreds perhapserha thousands of images and withit individual images there are somm times hundreds of comments that are both crude and aggressive, and encouraging other marines to get more photographs and to putp them online. This story broke over thehe weekend. It is making news across the country this morning promptinggi the marine corps to put out a a statement blasting what has beeb going on win the ranks. Ran. Heres part of their statement. E mat recent core is deeply d concerned about allegations regarding the derogatory onlinee comments and sharing of of salacious photographs in marines united. It marine corps takes everyes every allegation of miscondu seriously. Allegations of misconduct aret e thoroughly investigated. This behavior destroys moral erodes trust, and did he gradesd the individual. E vid the marine corps does notoes n condone this sort of behavior which undermines its co values. Valu again, this is something that has hap tpehined wip the me corps itself, guys, it is makinn National Headlines this morningr and is currently under investigation here at theigatio pentagon. Guys . . Bob, thank you very much. All rigank ht. A still ahead this morningll the knicks 96 music during the firsr half of yesterdays basketballtl game. Do you hear the birds chirping . Lets say it didnt go well. Ell. Heres the players warpinglai up. Used to hearing music. ■■■■■■■■■■ dunkins fullbodied, cold brew coffee. Takes 12 hours to steep. And almost no time to sip. Keep on with ultra smooth taste, now available with a sweet and salted kick. America runs on dunkin. Now at havertys furniture, its our savings in bloom event. Get one hundred dollars off every thousand dollars you spend to create your perfect home. Plus, youll get twentyfour month, nointerest financing. Hurry, the savings in bloom event ends march 20th. With havertys, your home can be perfect, even when life isnt. The savings in bloom event at havertys. Life looks good. 8 13 right now. We could use a little warmup, tuck. Im not going to lie. Its cold out there. You have to bring it back. We had great week last week. Lets see what we got this week. Time for our fox5 first fiv 8e photo of the day. Coe to beat we oh, man we. Fir fivepho of t my goodness. Oh, mangoss. Love the music. C this is chandler, everybody. Body hey, chandler. Hale hes five years old and you u can probably tell from them t picture his first love is karate. No doubt. He loves loves loves karate. Yes. I think hes just like in aii way, tucker. Chandler, weve got hope nopn addition to karate hes also a a big fan of the snow and he and h wishes we had more of it thiss year. Because chandler likes it, id like it, too. Le chandler, we got hope. E gohop we got hope, chandler we got a chance. Cnc well talk about that coming up. Look at his little outfit. I know theres a name for it. Karate uniform. Form get it chandler. Getdl you guys do any karate. I took one tae kwon do lessol soon. sn know thats in the car root tethe. E i took a keyed dough. Ed doug. How many lessons did youy lei take. Like one. One, yeah. Teacher said i had potential. Should have listened. Tened. I wanted to go right to the black belt. Blacbe right. You have to earn that. I didnt want to actually hat have to hituall people. Just hit boards. Oas. Yeah. I couldnt touch my toes. N i knew it wasnt meant fotor it send us your childs picture dod to our Facebook Page fox5 d. C. C have super day, chandler. Hand we love the picture. Picture lets get to the weather. Weaer 36 in washington. Washington. 40 in annapolis. N annais. 36 leonardtown everybodybo starting off cool and or cold cl look at frederick still at 27 degrees and culpeper andnd winchester still 32. S 3 most of the area another mornini with overnight lows beloww freezing. All right. Heres the deal with t winds out of the south and somem cloud cover out to the west. Ths thats actually warmer air so we are going to became up into the 50s later today. Later today should be noticeably warmerar 15 degrees warmer than yesterday. But the trade off will be the cloud cover that will move inad and well be mostlymove c inlous afternoon. Afternoo should be rain free untilntil tomorrow. So looks like showers around needed rain tomorrow. Most of that shower activityiv tomorrow looks pretty light. Ttgt notice tuesday and wednesday ini ths 60s. And thursday and then a cool down next weekend. Just in time to spring forwardrd next weekend chandler this isle for you. Y we have the ingredients of a ofa possible winter storm. So little too early to call l if it will be rain and or snowrs or some combination. Nati wake up sunday morning withit some snow. Now. Potential is there. He. Chandler is happy, im happy. Me too. The nice thing about this thi time of year it goes away fast. S absolutely right. Utright. Lets check in with erinn como. Co. Hello. Good morning. You havely breaking news ifres youre headed out in virginia. 28 northbound crash blocking two left lanes dulles toll road. L ra because of that big cra youre jammed back past 50. 5 traffic is at a crawl allow allw about their extra minutes to geo through that area. Are once you hit the dulles tolls t road traffic on the toll roadolo itself much better shape. Southbound baltimore washingtoni parkway at 198 theresmo a graba jammed back to 32. Bacto 3 seeing some heavier volume 95 on the northbound side but southbound 95 a better bet toet get it around that bw parkway pw crash. Crash. In addition to that northboundbo gw parkway a crash blocking lane before 123 jammed back to thek t key bridge. Ri inbound gw parkway is so jammedm up from 123 to the key bridge so both directions gw parkway heavy traffic there. He 66 inside the beltway very slows through arlington. Gton and then southbound 295 jams from 50 to pennsylvania. A pennsylvania avenue has a crashh blocking left rapes on the sousa bridge. Id heavy volume on suitland parkwar out to south capitol. Outer loop at 202 a disable disb truck blocking the center lane. Normal service on the greenvicen line. Some residual delays to brandrad avenue on the rails. Ue othe ra yellow line delays to hunning safetrack. Surge 13 impacting the blue and yellow with single trackingckin braddock road to huntington vanv dorn street. Rntree any questions erin fox5 onn twitter. R more traffic in a future back tu you guys. 8 17. 8 1 today is the last day for the nfl combine. Bi. Texas a and m pass rusher miles garrett proved why hes theprovw topic in the draft. Nfl research tweeted out stats a about him. Hes taller an julio jones, heavy eighty three than ron r grant could you ski. Yoi. Quicker than free man and faster than jarvis. S. Washingtons john ross broke the 40yard dash record running 4. 22 seconds. Seco we talked about that adidas prop passion last week you would getg an island if you broke theou bke record but you had to wear their shoes. Oes. Ross did not. Ss did he doesnt get the island. Slan even though he broke chrisis johnsons record island was sett to be valued little less thanes Million Dollars but they didsny tell you where it was. W. It could have been in theld h potomac for all we knowav. L we o ross didnt wear the adidas shoes he wore nike. E. Nike signed him to an endorsendr many deal a couple minutes aftes he broke the record. Ecd. Theyre quick, too. Theye qu yeah. Get it . I do. All right. All maybe he just didnt know. Jus its okay. If youre trying to geting tt drafted you wear the shoes youre comfortable with. Comfole wear your luck keys shoes. Thats right. Lets talk about the skins. Plenty oflk d aramabo at r park. Kirk cousin ongoing contract talk. Talk. Mystery about the missingeissi general manager not at thet scouting combine. Scou most important time of the yearr and if thats not enough, enoug, theres news of a possibleibl player suspension and some coaching news about john grudenn we can only enlist our quickests man in the building. Mr. Wisdom martin. Clocking in 6. 22. 6. 2 more like a 10. 22 with these niece and the shoes. D the shoes. I dont have my lucky shoes on. N got on your scooby dos. O lets start off the bad newsw first. As the team gets ready to try tt improve that defense that leaded a lot of need add lot of worf they may be down a key playerr for the first few weeks of the h season. Has tested positive foriv performance enhancing drugs andd is facing a fourgame suspensioo to start the 2017 season. Son. Murphy is already appealed. Ppea. Last year, he was the big contributor with nine sacks and three forced fumbles. Bles now, lets talk about the coacha john gruden some good news ifd you actually like not john j jay gruden. Den udy gruden. If you like him, ears good news for you coach gruden end twodeno year crack extension hes nowow locked um through the 2020 season. 2121one and has an nfc championship. Nfc east championship in hisn first three seasons. Ea. Now he got the team to their t theirs back to back winningning seasons since the 199697 season. As listen to this im sure redskins nation knows. Natino this gruden the first coach to receive an extension. Norm turner fired. Marty, fired. Fired joe gibbs, retired. Etired at least it rhymes. Rhyme jim zorn, fired. Fired. Mike shanahan, fired. Jay gruden, extended. Ede you know what the next step for nfl coach is . I whats that. Tt. Former nfl coach at somel cos point down the line hes goingsi to get fired. Fir. At some point. Dang. Dan guaranteed call, thats whats happens . Thats the nature of thes tho beast. F th very few people in the worldd say they have an nfl head coach. Even Bell Belichick was fired before he got the patriots jobsj at one point in his career. Ar im just saying very few dont t get fired. Rough. A lot questions. Keep the coach but you dont dt keep any of the players. I dont understand. Its ridiculous. No desean, no pierrny oei don. Cousins still not locked upockeu under contract. A lot going on. Unlogoin we still dont know what thew real story is with the general l manager. Theres a lot going on out herer this sounds like the burgundyy and old of old with the drama. A im just saying. Ay [ laughter ][ ught hes just saying. Just saying. Ust sa. Wisis. Thats pretty funny. You g basketball game you hear all the music theyre playing and the te blasting and excited. All those ads on the big ehose ascreen. Well how about if they just stoj the musicus . Thats what they d yesterday at the knicks game. E. Scoreboard, videos everythingryn quiet. Sound system, down except fortor player introductions. It was the sunday matinee in a nationally televised gameame against the warriors. They what happened fans tos experience the game in its in i purest form how it used to be. E. For the first half thats thelft way it was. The noise was back in the second half. Didnt make a difference for th knicks they lost to golden state 112105. A lot of players said we dontwn like it felt like we were backac to playing in old gymnasiumymnam again like at practice. Right. Some people loved the fact ft they went back to the pureo thee yesterday game and enjoy thend t game for the game. I like the music. Ic it makes you feel like youre y somewhere its like a party. Ar based on what i said onlinein its getting more hate than e love. There were some people that licked. Ck ball bouncing. Ed ball boun a little ff. Littl millions of people are stili watching and waitingll for april the giraffe to have her baby. Meantime baby giraffe in denver got ahead of the game. Thats dobby make the dobby debut this weekend. Eeke hes got great story. Utoh. Stronger is blasting her tumors. Without risking her bones. Its training her good cells. To fight the bad guys. Stronger is less pain. New hope. More fight. Its doing everything in your power. And everything in ours. Stronger, is changing even faster than they do. Because we dont just want your kids to grow up. We want them to grow up stronger. Welcome back. Ack. 8 24. Just about 8 25 on a monday morning. Ing. 36 degrees out there. A little chilly. 6 de little chilly. Ch theres lot of warmth in the aie in denver. Enver. Because the baby giraffe maderae his public debut over weekend we that is little dobby. Ob keep in mind giraffes are about 6 feet tall when theyre born. Le okay. Little 6foot tall could be bee was born a week ago. Was bo w dealing with Health Problems pbl though. Though he was having trouble standingir up and having trouble ounursible underwent a plasma transfusionfi to help boost his immune system and fine those infections. Those guess what . Hesi gainedaine 10 pounds in the last couple ofo days. Ys awesome. Well enough to make his public debut yesterday. Rday little how little he is. Tl so cute. P big andp b and growe uho strong like your mom. Ng likyour look at those nieces. T nie what a doll. The world is waiting for viralir star april the giraffe to have v her baby calf. Aby she became internet sensation when the owners of a bing ton animal park but live cameraa in her living space millionss worldwide have tuned in to scene 15yearold april and wait forat igis big moment. I mean that literally. Iterly y you cannot rush greatness. No. O stop asking. S. Thats right. All right. T 8 26. Ring the bell. Ring the bel its time to go to school. Weather school is in session. Speaking of not rushing greatness, steve. Play along. Long he make his own jokes, too. Awesome. Some Weather Report card for the r day. Sunshine, its going to beneits mostly cloudy afternoon well wl give that one a c. A c winds are out of the south. Souh weve give that a c. Afternoon temperatures well beb in the 50s well warm it up. U hey, if you want a tip tow throughly tulips, you know whata thats an f allison and steve. E oh, what . . Whats this . T i dont have any idea howidew much money might makes but itst not enough. Not ugh. [ laughter ] hilarious. Tip toe through the tulips. P they did notably bloom yet. Lt they do not arrive until april, steve. That gets an f. Overall queue my music. E my music. Im hot for teacher good job, mike. Mike sol us on the segment. Me hi, erin. I was initially offensed i oe dont get asked to be a part ofp the Weather Report card. T car you quickly learned rned now im like thats why. W we have a crash 28 northbounb by the dulles toll road delaysry back to 50 and then new vehicle fire on the outer loop just after 95 heavy delays 95 tos 95o georgia. Gegia. Allow extra time there. So well get to you all thosello problems. Ms baltimore washington parkwaye wa crash by 198. Be mindful of that as well. El allison and steve . Back to you. Thanks erin. Coming up next the fbi firing back at President Trump over wire tapping claims. Ims in the meantime were followingg breaks news from anne arundel county. Police need your help findingd this man. Your the break. Bak were wired differently. Maybe thats why weve been ranked highest in Customer Satisfaction by jd power 4 years in a row. And now you can love fios too. Get 150 meg internet, tv and phone. All for 79. 99 per month, for the first year with a twoyear agreement. Its the only internet with equal upload and download speeds. Cable only offers upload speeds that are a fraction of the download speeds. Plus get hbo for a year and free multiroom dvr service for two years. Get the best. Go to getfios. Com 8 30. We are following breaking news out of anne arundel cloountywiou police are searching for this f man much he is wanted forisante murder. Take good look at your screen. E this is 38yearold ryan hold rd bopped accused of killing ailng woman at a home in crofton, cftn mary, last night. Ig Police Arrived to the home alono carrie place just before 9 30 9 where they found a 28yearoldyo woman dead inside. Investigators believe that two new each other. W each other. That they were in a relationshii and that this was not a random crime. If you see this man youre asked to give Anne Arundel Police aica call. Brewing war between the white house and fbi President Trumpru claims former president obamabaa wire tapped him last year fromla legal to political implications what lies ahead in the latest lt controversy of the trauma manyan administration. Nistrati. Joining us now Catherine Herridge chief intelligencelinc correspondence for fox news. Or s catherine, good morning. Ine,rn were getting used to weekendee tweets coming from theeets cinge president. The question here is, is there anyon e hvidence, anybody foundy evidence or any reason toso believe that there may be some b truth behind this . Well, we know that there wase order that pertained to theo t Russian Ambassador who is based here in washington, and it was through that order there was was incidental collection of the cof former National Security adviser michael flynn. Chael he was on the phone call with w the Russian Ambassador and flynd was outside the United States at that time, the content of that phone callhc were picked up so we know there has been fisa activity. Aivit we dont have any evidence,vinc though, there was a fisa warrant specifically directed at trumpru tower. But there could well have been a warrant where the trump t associates may have have been on the periphery again incidentalna collection. What we do know is that the republicans on the relevant committees that have oversight have now pledged to add as partp of the russia investigationon whether there was any abuse of the surveillance laws unthe Previous Administration as seems to be the case according to mr. Trumps tweets on thenhe weend. D. Steve. St lets backtrack a minutes b here, catherine. He, catherine. Talk about some things that canc or cannot happen. N. John earnest went on sunday talk shows aneathe president cannot order in thisr case the president being barack obama at the time. The president cannot orderobiden Something Like that to happen. N. If somebody were to say a tapped, what is that process . S who determines that that canrmin happen . Who orders it toen . Happen . W the administrationstratn statements i think were somewhat misleading, because the way itay works is that the fbi gathers evidence to make the case to this very secret court court the fisa court there should be a surveillance warrant granted and that is done through the National Security division ofiv the Justice Department. Tmt so if there was a fisa warrantaa granted last fall it would have been on president obamas watchw and under attorney general ger Loretta Lynchs justicece department. Partment. So it is correct that theha president cant order that. Er t but if one was done. D it would have been op his teamt watch if you will. So then lets talk about thet fbi now. I no because fbi director james combc mow basically saying discouraging doj from doingm dng anything with this. S what does this do this for this intelligence relationship thata been shaky between president we trump and the intelligence commune 80 in the. T well from what we know fromro our reporting over the weekendee these tweets by the certainly took the justice t department and the fbi by surprise and they were blindin sided by those comments as welll as the basis for those commentse weve not been able tipped tippe peppily confirm a report in thee New York Times that the fbifb direct asked the justice depthep to publicly debunk the claim cla that is being made by the by t president which would be highlyy unusual. Usua but as you rightly point out, o this just creates even moren m space and even more tension tsi between these two groups and isa would add that it really takes s it to a new level when you lookl at how its been politicized aed just as a final thought for your viewers, the goal of the russiai golf was to damage democracy, and the whole democratic process, i think you could sayoy theyve been pretty effective. Ei because theyve created ann environment where there is this political in fighting between bt the Outgoing Administration, th, current administration, as welll as the Us Intelligence community. It creates questions no doubu about it. Thats what tends to breed anyor type have the questions out there. One last question for you questo because now if this goes to t congress and President Trump hah asked congress to look into thit as part of the broaderad investigation here, it seemsee like however this could produceo a little bit of nasty showdownhw down the road because congressos could find something validates what the president is claiming or congress could not in that t case basically saying thein the president is wrong. Right. You know, this is really a game of jeopardy, because if the congressional committees find evidence that there was an overo reach in terms of surveillancevc this would reflect poorly on the Outgoing Administration and ifa they really dont find that wasw the case, then it would reflect poorly on the current president e what i would add for context,ont though, is over the weekend, president obama spokesman saidss that he had never interfered inn the investigation of the fbi orr the Justice Department but int b fact that really is s disingenuous. Singenus. Because during as you recall thl Hillary Clinton email probe, hh made a number of public statements which would in effecf seem to put his foot on then balance in terms of nott prosecuting her in the future. T he said that she was careless ii her handling of National Security information and he madm the argument to fox news that t there was classified information and then there was really therer classified information. Maon so he was suggesting what she s had mishandled on that serverter really didnt cross that bar tor being sensitive. Ti so you have to look at everyones statements in thentst context of their past actions ii this particular case. This p no doubt about it. I cool kathy rin i think you nail it when you said the disruption to democratisacidhe d process ii absolutely here no matter which way you want to look it its determine are certainly being ae interrupted and questioned. D. Catherine, thanks for joininj you. Ng youre welcome. You check in with tucker rightrc now 8 00 arthritic. Th 36 in washington. Ashingn lots of or most of the region to here waking up to overnight lowl in the 20s. And were off to chilly start. T. Good news, if you like thee sp going to rebound into the 50shes today. Noticeably warmer thanly warthan yesterday. Winds will shift out of the south a little later thiswill si afternoon. Off to the west we got cloudotlo cover and rain showers. Hor well hold the rain off but thet clouds are going to sneak in toa here later today. It will be mostly cloudyy afternoon, and next couple off days featuring plenty oflenty o springtime temperatures. Ill show the seventu day in juu a minute. Your monday afternoon forecast. T. 57 with winds out of the south here at five to ten. Oen again this afternoon clouds. Cud okay. Erin has been busy. Roadways monday blues. Daylu you know it. Not yeah just one of those days d tucker. Well take tour of our cameras. This is 28 on the northboundorun side. Dealing with crash blocking theh left lane, Left Shoulder right g by the dulles toll road andl ada were dealing with heavy delaysy back to past 50. T 5 southbound side heavy as usualsu as you make your way downay d towards 66. Toward as we forward our cameras noter the only nasty spot. Ty s 270 on the southbound side crash blocking Left Shoulder out byy shady grove road. Roa unfortunately from father hurlem to past shady grove 30 minutenue delay with heavy traffic and tra delays from that crash. M thatsh sun glare as well this morning. G you can wrong direction from earlierar outer loop crash bite eisenhower of a connector. Orange cones set up right laneil still block seeing heavy delaysy from the springfield interchange to passed eisenhower connector. T be prepared for that much thata a look at that park traffic asfa you try to keep the to the lefth linsey crowd voiding the right lane this morning. Lane tmorn as cidar from that we havear f safetrack surge 13 impacting tht 83 low and blue line with singll tracking between braddock roadrd and huntington. Anntin so keep updated on that one. T oe steve and allison . Macro nurture trents. Nt hadnt heard that of before. F no clue. Clu had you . Well fine out. Well find out why you need to know about them. O know awey are and how they canut be more important for yy ouca tn actually counting calories. Cool. C okay. Dr. Shilpi will join us in an few minutes and well get thet details coming up. Ng up. Afoot and lighthearted i take to the open road. Healthy, free, the world before me, the long brown path before me leading wherever i choose. The east and the west are mine. The north and the south are mine. All seems beautiful to me. Live look outside right now. Its chilly out there this morning. Itsoutslly 3 6 degrees. But warm up probably aboutybo 20 degrees from where we are f now. Turn into a pretty decent day. Ay check this out a new study it i suggests that school kids ares e spending less time outsider thaa prisoners. Oner the study was publish in the uk. It found nearly three quarterser of children are spending lesses than one hour outside every day. And about 20 arent going gng outside at all. 20 . 20 prison guidelines mandate that t prisoners must receive at leasta one hour of suitable exercise i the open air daily. Upping what i learned fromrom watching y day crew will enjoy this as welw in germany you can work for more than four hours without gettingg daylight. Ylht. Are you serious. A you all the buildings everywhereh because its ill to not see daylight every four hours. R h i dont want to say anythingn we know nothing about that. Ht you mean they dont work in the basement with no windows. Do thank you for i loved it it i lobbed it up i hoping hn you would hit it out of thet ofe park. Park. No windows in the studio. We have great things comingsm up on good day. Ay were live on capitol hillitl the buzz continues to grow overv President Trumps wire tapping claims. Ms. Shocking report claims secret Facebook Page and naked picks of female pa marines. Arin Defense Department isnse dep investigating zone is fox5. Were live what you need to know. Lets put up that good day guest list. You can see what elst eup i aheadhe on this monday morning. Ay morng. Okay. Ahead legendary actor samuel l. Jackson. N why is he say fox5 least 25 times in his new film . L kevin will tell us. Us. Was were the only place tont be. Of course. , right . Urse, right . You heard them. U hearthem apple cidar vinegar the besthees thing for you right now. Ow the question is, should you yo really use it in your diet . Rie we are having a pizza party p in the loft. Lof it is the celebrate a local lal milestone for one company. Were cooking with como at 10a. 1 good day d. C. The only placep to be. This monday morning. Orni jam packed two hours and ited th starts in just a fouew minutes. T im going to run outside gett some daylight. T. Coming back to do the show. Ho run outside now and get quick look. Ok you wont see it for another twt hours. See you mo. Bye, holly. She went. En something missing from your s diet that you might not even realize. Dr. Shilpi joins us with ajo look at must haves when it comem to keeping the weight off. Off something you might not evenve heard about. Ut. I hadnt. Back in a moment. vo love. I got it. I gotcha baby. vo its being there when youre needed most. Ve is knowing. Hes the one. vo . It was meant to be. Safe. Were fine. vo love is why we built a car you can trust. Now and for a long time to come. The allnew Subaru Impreza sedan and fivedoor. A car you can love no matter what road youre on. The Subaru Impreza. More than a car, its a subaru. Fios is not cable. Were wired differently. Maybe thats why weve been ranked highest in Customer Satisfaction by jd power 4 years in a row. And now you can love fios too. Get 150 meg internet, tv and phone. All for 79. 99 per month, for the first year with a twoyear agreement. Its the only internet with equal upload and download speeds. Cable only offers upload speeds that are a fraction of the download speeds. Plus get hbo for a year and free multiroom dvr service for two years. Get the best. Go to getfios. Com blue skies this morning looks good. 36 degrees skies. It is cold out there. There but it will warm um and wellnd fine out how much it will warmlr up in throw some numbers up, al. Okay. 10 seconds. All right. Lets get to it. Hope you had a good weekend. Ou was a cold weekend. Yest herit was cdays oldaytimey made it 40 degrees. 0 degr overnight early this mornings mi overnight lows back in the 20s 2 cool start to the day. Sunshine early but well getll more clouds this afternoon itero will turn into mostly cloudyy cd monday afternoon for you but tht good news, temperatures gradually turn mild around hereh later today with a southerly sou wind we should be in the mid 50t for daytime highs. Ighs 36 now in washington. Asngto 37 in leonardtown. Wn to the west and north you goouo frederick still hanging out atut 27 degrees. Little pocket of there coldd there. Th winchester 32. If you were west or north of noh town earlier this morning hardng freeze with overnight lows back in the 20s. 2 some of the vegetation struggling a little bit. Tulip magnolias did not like thk at all this weekend starting too bloom. I dont know why were talkingk about flowers andre flouring tro but lets talk about clouds. Loud theyre on the horizon here andh theyre going to move in. Ove in. This is warmer air trying to get herere. It will move in this afternoonft well see warmer temperatures. Pu milder temperatures 50s but morm clouds this afternoon. Fteron that rain shower activity whichy we desperately need by the way dry around here holds off until tomo recacast. 50s to start the day. Day warm front gets north of it. And we will be on the mild sides this afternoon. Noon sorry. Sorr 50s this afternoon and rainain showers tomorrow afternoon. With a cold front approachingroi from the west. Fr the heres a look at the seven day n forecast. I show you future cast. There we are at 11 00 oclock1 o tomorrow morning. Im going to try to findmo you e showers tomorrow afternoon thero are the showers later tomorrow t afternoon. Afternoon. Widely scattered, and reallynd a really need the rain around herh well take every drop we can geg theres your seven day forecasts want to show you spring like l temperatures tuesday andatures a wednesday and thursday. Dnesand h but then it look like we slide e down again by next weekend we de fast for the clocks and just a heads up, if i had to make theoe call right now i would say we wd have the potential for rain and or snow mix by late saturdaa early sunday next weekend. Ee so well watch that carefully. That is weather. Steve, eye allison toss it backb over to you. Tuck, thanks very much. S ry m 8 48 right now. Rht n it seems were told to countou calories when were trying toint lose weight. Lose wei so aggravat its hard. H then we stop doing it because its a pain. N but should we be counting macronutrients . They are what our bodies actually need toy nee reach and maintain a healthylthy watch. Watc dr. Shilpi agalwar joins us nowi with more on macro nutrients are some surprising places thatlace youll find them. Good morning. Or good morning. Good rnin good morning. Macro nutrients are the mosthe m important things in our diet. Three components of ourcomponeno nutrition that make up our wholo diet and we need them in largenl quantities these are things like protein, carbs, and fats. F okakay. We typically think of carbsh and fats as delicious foods. Oods. El delicious,. Pasta. Bread. All the best really. E besteall yeah. Things we dont want whens ot were trying to lose weight oreh were on diet. re odiet. A lot of times cut out the carbc and the fat. An we dont want to cut anything out entirely because thats notn a healthy diet and thats nothas going to get ocean our path toat having healthy diet plus healths weight. What we know now good fats arede important, good carbs are a important, too. Yo carbs. Ca no cash low carb diets are notse good or sustainable susta protein which well talk abouthk today really vital for having ag healthy diet. Thy diet. Okay. I feel lucky because i love at e least all of these four of r these things. Ese things. G you can have a lot of thatt i feel so tell us what you brought. Br protein is very very p important for us. Ro ause of that bodyha b building and the gym we hearear about. T. Restoring our muscles but also because at the Cellular Level l proteins broken down are becomee amino acids. Cids. They help to fuel reactions ines the body to make hormones, helpp maintain our metabolism andolis support our immune system. What did you bring hereha today . What are these examples of . Great sources of protein we o have here. First, greek yogurt. Yogurt. Thats got 23 grams of proteina per serving. Which is a really high amount ao for somebody thats just eatingn little bit throughout the day. But i suspect this is what wt need to be eating and not likeik the one with infused with, youdw know, sug yes, fruit. Exactly. Plane is your best option e adda fruit to it is going to be atots really healthy way to get that a protein. Ot all right. Just add fruit. Cottage cheese, 25 grams of m protein in cottage cheese. Che you just need a small servingmar not my favorite. It i love it. I i can eat it on everything. Ry good for you. Then youre probably hitting hit your protein. Thats a good mix. Nut butter. Nut peanut butter, al mopped butter eight to 10 grams per serving. Ri chick peas to them on your salad or roast it. You have a salty snack much thats 12 grams. 2 eggs 6 grams each so two eggs it the morning, thats 12 gramsgras again. N lentils people dont think thesn have lot of proteitn t they tht those good healthy carbs. Car but they also have protein. Pro 13 grams. So if you hav e that as a soup, a sou hit your protein target there. Re edamame i use the frozen kindnin because i dont sometimes have time to get that fresh one. But 8 grams of protein i always said this when weve when spoken before about this addinga protein to your diet throughro food sources is your bests yourt option. Using the powders a really goodo option. On. Whey and plant. Ndnt we see that a lot of times. M people that are working out a lot the body builders at the gye have protein packs. Any particular food that workatw better with it if youre doingoi it at home or mixing it like ine drink . Whats the best way to y deal with the protein teen. Een. Patients and people that im talking to are using these protein powders use it best in smooth these and shakes you can add these to things like salsa and to soup. O which is better . R . So theyre very different. Whey protein a by product whende you make cheese. Se so that process that we make wem cheese with the liquid thatsths left has the whey. The difference between that andd the plant is the plant is purelp plant based protein so itin s i doesnt have any of that dairy d or milk add did you tiff intof n it. Gotcha. When youre taking whey proteine the benefit is available butleut times people get crampingramp because of stomach upset and feel not as well taking whey. Hey. Plant protein easier on your on stomach. Omac sometimes more expensive but the amount of protein per serving ei that they offer both are veryrer comparable. Comparable. Yesterday i had pasta forte lunch. Rd lu yes. I had pasta with meat sauce. U carbs. Not the best. Heavy butcash delicious delicious. Licious d for dinner i hadel chicken breas and i had risoto as well which h probably the risoto is not greae because it has butter and nevern it. Did irene dee myself with the mi chicken breast. Ken east. I took a look at steves died for yesterday he hit 55 to 55 60 grams of protein. 60 grams if you stay tuned afterwardsaer well tell you how to exactly calculate your personal amountlo of protein well tell if youelly steve hit his target or not. N can you give me a littleittl hint. Hi youre almost there. Oure mot we know well join you on Instagram Live two. E t well talk on Instagram Livel about how to actually calculatea your personal amount of dailyf i protein that you shall be having okay. For the three people who r th platforms, will you put it on i any other website or anything. A w will. Then you guys can talk about it again. This conversation will continue. Were going to take break. But if you go to our fox5 d. C. Instagram this pagle youe go cw along and dr. Shilpi will givelv everything shell continue what we had nowng she and ill fine t bad i did. D its good to know. S how much cottage cheese do ies need in day to hit that protein my macro protein. Pin. I did make all the foodall to myself. My did you. Yeah. All right. Hes a really good cook. s a. Was cold outside well take a short break. Rek back with more after this. Witme go on our fox5 dc Instagram Page right now and youll find outin more about all these macro mac nutrients that we need. Well eat pizza later, too. , t thats not protein. I didnt think she was still listening. We want to say hello to ours facebook fan of the day. Ayanf th dates dawn keiser and hernder fiance wayne haley. H hi, guys. Hello, dawn says she and and wayne have been together for 121 years and that they watch uschs every day. Day and they really like our o chemistry, steve. Fantastic. They also think that tucker a is hilarious. Tucker is a very funny guy. Hilarious. Very astute. Y aste. Have a good day, guys. Fast furious competition tooo place in Fort Washington forshin yesterday some of the top wheelchair rugby teams on thenhe entire Atlantic Coast competed at a qualifying tournament. Amt d. C. Fielded a team now the athletes not playing traditional rugby its aiming nation hockey, med Stars National rehabtionaleh hospital sponsored the event. Vet dc coach says the games get pretty intense but theyre alsoa a lot of fun for the athletes. Theyre great for guysuys especially the guys with newernr injuries. Inju its a great support system and great group of guys to get together and compete at thiss high level. Some of the players who competed yesterday are para p olympians and we are happy to to report d. C. s team won and w theyll advance to the nationala tournament at the end of thee et month in end of next month, h rather n phoenix, arizona. Zo thats awesome. Thats a good luck. Weuck. Warriors. Tucker barnes what you got . T im at the edge might havee e seat. I got to know if you have yoy had enough protein yesterday oro not. No go to Instagram Live. Okay. O going to tune in as soon as i dd the wet. The wet. 38 at reagan national. At 36 dulles. 39bwi marshall. Aral guess what were in for milder temperatures along with cloudud cover a lot of clouds out to the west. Theyll roll in a little bittt b later afternoon. But the rain showers whichhi really honest the will hold offo until tomorrow. Omrow. It will may look ominous out o there but i think it will be be just plain old cloudy. Cud notice its warmer yesterday wey only had 40s. 57 today. 57 tod spring like temperatures tuesday and wednesday and cool down bitn end of the week. He wk. Erin, were getting in on in instagram and fine out what what happened with steve and hisste n protein. Im very curious. Ill do traffic well quick and doin is it a gram creeping. Crei earlier crash outer loop bite be eisenhower of a connector moved to the right shoulder. Ulder it looks like its stillsti blocking a bit of the right lane there so folks trig to move into the left lane jam packed to to springfield under change this ch has been problem area for the ft past hour. Pa keep it to fox5 news morning. M. Were going to take closer lookk at safetrack surge 13 duringin good day at 9a as well. Well. Straight ahead did a sitting us president wire tap a riflerie candidate . Thats whats President Trump claims in seriee of tweets fired off over the ovt weekend. Week now the fbi wants to know wheree hes getting his evidence. Vi well have a live report. A new scandal strikes theiks u. S. Marine corps. Nude photos and crude commentsde on social media. Edia women the targets. Marines the alleged perpetrators. Perp im bob barnard. M bobarn well have live report. Another round of metroof m maintenance is underway butndway ride