Its just fun. I think that thats the key, is that it dot feel like work. Exercise is something you have to do. Cize is something youll want to do. You wont believe what 30 days of cize will do for you. I feel the love it doesnt matter how old you are, how much weight you have to lose. Its the First Program for everyone. Announcer shaun choreographs six routines, and breaks them down so you can go at your own pace while still getting an awesome workout. Ima break it down for you step by step. Every movement in cize, youve done before. He relates everything to everyday life, like putting a sock on. You go to put a pair of socks on. Thats all youre doing. Sock on, sock on, swing, and clap. Boom. Shaun t. Dance results, like, you cant get anything better than that. Youre gonna be so focused on learning the choreography, before you know it, youll be drenched in sweat. After each and every cize routine, i was drenched. Literally sweat my butt off every single day, but it just didnt feel like work because it was so enjoyable. I feel the love with cize, its like a celebration. You dont realize that its a workout. This is the end of exercise. But trust and believe, you will lose the weight. I push the couch aside, i crank up the volume, and i just ize is it. You dance. Ou get results. Being 52 and losing 62 pounds is shocking for me. I did not think i would lose this much weight dancing. Everything id done in the past didnt work. Cize didnt feel like exercise at all. Im in my living room just having a dance party. Where i am now, ive lost 74 pounds, and im definitely gonna keep cizing it up. Its time to start dancing. No pushups, no power jumps. This is the end of exercise. Im feeling the love announcer so keep watching to see why millions of people are saying goodbye to exercise and hello to losing weight the fun way with cize. Im not going back to exercising the way that i used to. I finally found a program that i can do in my house, and it showed results. Cize is an addictn. Announcer and also learn how you can try cize in your home riskfree for 30 days. Once somebody does cize, theyre gonna want to keep doing it. I dont want to stop. Its so much fun. Im addictedo cize. Stop exert dancing. Welcome to cize. Time to make you sweat time to clap shatters ] when i first heard about cize, i needed to do something new and get my mind off of the weight loss, because it was so consuming that i couldneven foon anything else. And so this was my saving grace. Are yall ready . Lets get it ready to cize it up . Whoo i just wanted to get ale movements perfect. I know thats why i did lose the ight, is because i wasnt focused on losing ig [ s gasp] ive alwbeays en oben obesebe side of the scale. I lost 40 pounds in 90 days and completely transformed my body. If it t forwa ce, i definitely just wouldve been still looking at the tv screen, thinking, man i wish that could be me. And ive never danced before in my lif theres nobody else i would rather learn from than shaun, because he looks so amazing. But then you realize hes gonna teach you to look the exact same way. Well, ladies and gentlemen, the man who is gonna make dancing accessible to millions of people, shaun t. [ cheers and applause ] what was amazing about developing cize is that i walk into this program already believing everyone can dance. Not being a dancer, im like, i not gonna be able to do that. And then im smiling at the end cause i wasble to do that. As a little intimidad, but the way shaun breaks things down, by the end of the workout, i am totally doing it. Alagl es, alagl apesall. R sizes, all levels of dance and nondance. Youight be sitting there, thinking, theres no way i can dance like this, or, ive been sittg on this couch for so long. Cize is that something that you can do. Youre not being judd. Youre having a good time. Like, its easy because youre gonna ve it. Ive learned six dances. The way that the movements are broken down is not that theyre dance moves but that theyre daily activities. I shoot the ball. I shoot the ball. Basketball. Boom. All youre doing is lking. I always say if you can walk, you can dance. He would start with just the footwork. Then hwould add the arms. Ima add some arms. Take your arms up when you move this way. And then he would add some, like, flavor to it. And you can even lift that back leg a little bit as you move. You know, youre at home. Dance like nobodys watching, cause nobody is watching. Right. Drink. Again. It truly is the end of exercise for people as they know it. If i can dance and sweat and work out at the same te, especially while im at ho thats the best part. Meme over the past 30 days, i i didnt even know i had 21 pounds to lose, but it just, like, kept melting off, and i was having fun doing it. I have a weightloss goal. 10 to 15 pounds . I lost 3pounds and 20 inches cizing it up. Who does not want to work out and actually lose weight and actuallye fun . My daughtewould even cize it up with me. I feel like a sexy mom. Im hoping to le about 20 pounds. Pounds would be what i lost. I push the couch aside, i push the coffee table aside, i crank up the volume, and i just dance. Get ready to cize it up. 5, 6 come on and whenou cize it up, that music comes on, you have to be, like, im the [bleep] like, im the star right now. It feels like thats showtime. All eyes are on me. And magic happens in the living room. Your living room our stage, and you he to dance for your life. Im out of breath. Then at the end, he c it upand he puts on the song. Whoo m just like, thats it im justoing off. I lose mysf in the music. When people talout cize, theyre like, its so fun. I learneis routine. And the last thi they talk about is how much weight they lost. Cize it up hat tjustappe tned. Hen i rsfit started cize, i didnt believe in it. Ive been a big kid my entire life. When i lost 19 pounds over 30 days just from dancing every morning, that was beyond my thoughts. Ive always struggled with my weight, and then i found cize. With cize, it felt like a reward. I did not do one pushup. This is dance. I think, for me, the results were better because i was having fun. Who are overweight, and theyre looking for that one thing that they can do to get them starte with rachel specifically, this is sometng that started her journey. I have been overwt my entire life. When ye overweight, people see you differently. They dont see the person thats on the inside. What appealed to me about the cize program is that i c exercise and dance at the same time. Because, younow, working out and getting a gym membership, eitsxpen esive e , m exted to just work out and have fun, because the weight has always held me back. The first 30 days of cize have been a whirlwind. I lost 22 pounds. I am definitely coinuing to ze it up. [ laughs ] i just completed three months of cize, and i have lost 57 pounds. And im not gonna stop, because it obviously is working. I am 74 pounds down, and i feel like a different person from inside and out. I couldnt be happier. Cize worked for me because it freed my mind. I wasnt thinkinge scale. So i lost the we fasteigr. When i was at my highest weight, i was so limited to what i could wear. I was a size 20 dress, and im a size 10 now. I never thought that i would lose 74 pounds in such a short amount of time. To everyone that has a lot of weight to lose, i was onof those people. I didnt think i could do it, because its hard when you have that much weight to move. You have to believe in yourself. Cize will help you dit. O if i hadnt fod cize, i would still be trying to figure out why i couldnt make a commitment to myself. I saw cize and was like, theres nothing to lose. Except 74 pounds [ laughs ] announcer if youre tired of your boring cardio and strenuous rkouts, then stop exercising and start dancing with cize, the end of exercise, and finally look forward to your workouts. I love it. I get so excited to work out and to danvery morning. Learn to dance to six awesomell routines, and the weight is gonna fall off. Im working out, and i dont even realize it. The dvds over and im like, okay, when can i do the next one . Announcer you start with crazy 8s. Shaun teaches you his 8 signature moves in less than 30 minutes, and then you put it all together and get sweaty to hands in the air. Then you move on to you got this, burning more caloriess you cize it up to the song treasure. That is what you are announcer before you know it, the pounds will melt away as you continue to full out, set tolo msebreath. Its nonstop. You get that cardio in without even realizing it, cause youre going althe time. Announcand in the pocket, set to problem. Theres a lot of energy involved, a lot of attitude in that one. Announcer with the fifth routine, shaun changes up the style and pace with go for it. Youll be drenched as you dance to this classic hiphop track, pass that dutch. And en youll complete your 30day weightloss journey with livin in the 8s, a totalbody dance experience choreographed to themmynominated song chandelier. I felt like i was onstage. I felt like i had an audience. My head was back, my hair was going, my arms were up. Announcer and to help you get the best results out of th program, shaun is including four free bonuses you get the cize dance calendars that show you which routine to do each day. The good news is that this is the one Weightloss Program youll look forward to doing every day. You get the cize guidebook, which helps you track your progress and walks you through the program step by step. And accelerate your weight loss with eat up , a perfectlyportioned, easytofollow weightloss guide that lets you eat l the od you love and still get great results. The eat up gde was a vemportant tool to my weight loss. It retrained me how to eat. I lost 30 pounds cizing it up. Announcer you also get 8count abs, a choreographed ab routine to headsprung. 1, 2, 3, 4, 5, 6, 7, 8. Ive never had that. Announcer imagine learning how to dance and losing weight right in your living room, not to mention actually ha fun ile doing it. That means no re gym memberships and no more dreadful workouts. Just dancing with shaun t. And watching the pounds melt away. I lost 55 pounds. I look forward to cize every day. Announcer so pick up the phone and stdancing with cize, and get all six easytofollow dance routines and all the additional tools you see here for just four low payments of 19. 95. But wait when youre one of the first 500 callers, shaun will include these two awesome gifts for free. Shaun preaches living your life, not sacrifice. So you get his weekend Survival Guide, filled with tips on what to and drink when you go out on the town without sabotaging your results. And jumpstart your results with the 7day cize down. Its designed to help you lose weight a little faster. Eight pounds whoo announcer thats right, you get the entire cize program and these awesome gifts from shaun, a 450 value, for just four low payments of 19. 95. But hold on, because this offer is about to get better. When you call in the nex18 minutes, were gonna take one whole payment off the price. That means the complete cize program can be yours for only three low payments of 19. 95. Thats less than the price of one dance class with shaun. For 60 bucks, to get this result is a steal. Announcer and if youre not on the phone ordering yet, check this out. Cize comes with a a full 30day moneybackuarantee. Thats right try cize for 30 days, and well even let you finish the entire program, and if at any point it feels like exercise or you dont lose the weight you want, just send it back for a full refund of the purchase price, no questions asked. But you can keep these gifts from shaun just for trying, so there is nothing to lose. Even people who never dance before, im like, they ju need to try this. Announcer and we want to make sure you succeed in all of your goals, so were also including unlimited online support, where shaun gives you the answers to all of your questions, and even get a free coach to help keep you on track. Youll instantly become part of ppsut anmod tivation you need. D we know youre excited to gestarted, so now you dont to wait two to three weeks for your product to arrive. Call now and well also upgrade your order to express delivery, a 15 value free, so you can start cizing it up in three to six business days, guaranteed. And after 30 days, send us your beforeandafter photos, and well send you this awesome cize it up tank top for free. Im about to launch the biggest Dance Program ever cize. Announcer millions of people have been waiting for cize, and now its finally here. But demand has been crazy, so dont wait. Call now and get yours, because cize is gonna be hard to keep in stock. And when you call, be sure to ask your operator how you can stream all your cize routines to any laptop, tablet, or phone for free. That means youll be able to cize it up wherever and whenever. But you must order through this special tv offer. Its time to lose weight and get in shape the fun way. Please be patient if our phone lines are busy, or go online to take advantage of this 450 value for just three payments of 19. 95. I created this program because i just want people to move, and not think about the fact that they need to work out. One thing that is important that people need to know out there is that in this show, theyre gonna see a test group of people that went through so many different emotions and feelings about the program. In common they had to start. This is not an exercise class. Yes, were gonna lose weight. Yes, were gonna burn calories. Yes, youre gonna sweat. Throwing exercise away, and weof are gonna live. Because the pounds that you lose are going to not only look good on you, but youre gonna feel like an enhanced version of you. My first 30 days of cize, i feel completely in a dream. You know, im 48 years o, never taken any dance lessons. I realized that in dance, theres no judgment. Usually when you do other programs, youre so obsessed with the scale. This was just, like, showing up, having fun. And youre like, oh oh, ive lost weight . I didnt everealize lost that much weight. 13 pounds, thats amazing. And i was just dancing. And my children have joined in. They want to do it, and it becomes this big family affair. Nd w an say ci, its not about a 2 4 or 11 12 or a size34 waist. Its about living in the size that you have now so you can cize it up to bring the weight down. I am excited for cize, d ian would like to lose around 15 to 20 pounds. Ive never lost 42 pounds. Ive tried a bunch of different programs. Weights, and nothing just seemed to work. I was stuck at a same weight. Cize came alon and i didnt have to worry about how many pushups am i gonna do . Or w many burpees am i goa do . I could just move. You have to get in it. Go for it. I know youre tired, but thats the time when you can really live. Come on. Gy ive belonged to gyms. So, for the price that cize is, youre getting so much more. The homebased workout, and ci is just so easy to fit into my schedule. Three months ago, i wasnt determined, i wasnt confident, i wasnt doing what i liked. Burpees, doing mountain climbers. Who could do tt at p 205ound psp cize worked because it was a dance routine that wasasy to. But i didnt know at the end i would be 45 pounds lighter. Im about to be a grandmother. [ laughs ] and im gonna be a hip grandma. If you home, dance it out. Come on come on if i can go and dance and, like, have fhile i work out, yes. You can have fun while you work out i pop in that dvd and start dancing away and give that hour to me. Ani feel very sexy. Its time to live, yall. Hey when youre waking up to do something love every single day, why do you neo go step on a scale . Because thats why people step on a scale. Eyrkee li, ikemna step on a scale right w, andhis gonna be the start of my day. But what happens if you star your day by just moving and not worrying about the scale . My name is marcey, and i want to lose 50 pounds. I dont like working out, so this is why, when i did insanity, when i did t25, it was so hard. I didnt stick wit. I know doing the dance workout workout. Na feel like a this is perfect for me. And my goal is i will be able to fit into this jumpsuit by the mmertime. Before i started cize,ried i to losweight plenty of times. Ive done different programs i wasnt satisfied because i dont like working out. Until cize came in. Im cizing it up. Heree go. I dont look ait as exercise. It was just like getting up and igoing to a party, and im gonna hang out with shaun, a were gonna dancand do these routes. And i just ft so alive. I didnt realize how much eth weight was just coming off so easi and so fast because i was enjoying what i was doing. Being 52 and losing 62 pounds and 72 inches is shocking for me. I feel like i shaved 20 years off of my life. For 60 bucks, to get this result is a steal. I got my mojo back. Ut now and feel more confident. For those women out there in your 50s and up that let weight hold you back from life. Get life back. cause i got mine. Stop exercising, people. Its time to start dancing. Welcome to cize. Announcer cize is the allnew dance Workout Program thats going to get you moving and losing weight. It truly the end of exercise. I have so much fun. Announcer dance, have fun, and lose weight right at home with six awesome dance routines all set to the hottest music on the radio. Crazy 8s, hands in the air, is a very simple structure, where you kind of get your body comfortable, and theyre movements youre gonna see throughout the entire program. You got this. N to treasure is one of those songs, its like this little groove. Youre gonna love it. And then you go to full out, which is the song los be myreath. When the drums come into that song, you just like you know its about to go off. And then in the pocket, but im actually ming th choreograp faster and more intricate. Baboom, boom, boom and then, by the time you get to go for it and its pass that dutch, now youre like, okay. I can dance fast, and now im hitting it. Once you get to chandelier on livin in the 8s and i slow the choreography down, and you have to live in the choreography a little longer, youre working your muscles in a different way. You have to milk the moves. I love it. Announcer and you may want to call now, because cize also comes with four free bonuses. You get the cize dance calendars, the get started guide, eat up guide, and 8count abs. Need to lose the weight right at home, all for just three payments of only 19. 95. For only 60, you couldnt even go to a couple dance classes for that. You have a dance instructor, one of the best, in your living room every day teaching you the steps. The value incredible. Announcer and e cize comes with a full 30day moneyback guarantee, you can complete the full program. And if this isnt the most fun youve ever had losing weight, send it back, and we will refund your money, no questions asked. But wait call now and well upgrade your order to express delivery, a 15 value for free, so you can start dancing in three to six business days, guaranteed. From the dvds to the eat up guide, there are so many tools and resources in the program that allow me to have the results that i had. Cize is the end of exercise. Announcer and when you call, be sure to ask your operator how you can stream all of your cize routines for free. Cize is not sold in stores, so you must pick up the phone or go online now to get everything you see here for just three low payments of 19. 95. Initially, when i saw the commercials for cize, i was like, oh, here we go. Another dance thing. And i realized that inner voice that was going on was insecurity, because really have it ingrained in me that i cant dance. About it is the idea of havingto fun. I thought that maybe it was time to be in love with working out. You really ct compare cize to working out, because for me theyre not even the same thing anymore. Im not going back to exercising the way that i used to. Continue to cize it up and do the bestt you can do. You know, i didnt go into this like, wow, i cant wait to lose all this weight ive been carrying. I came into it cause i wanted to learn h to dance. Ow so, for me, the weight loss wa the byproduct. In 30 days, i lost 21 pounds. I wasnt stressed about if i was working hard enough or fast enough. I just had fun. I ve never felt better in my tire life. And it just keeps getting tter. When i hear the word exercise, i think hardcore work. Exercise, i associate with running. Gym memberships and machines. The gym is a le inmiti. Ng burpees, doing mountain climbers. Who could that at 205 pounds . Stop exercising, people. Its time to start dancing. Welcome to cize. Cize is not exercise. The feeling good happened right at the beginning of the workout. The dvds or and im like, okay, when can i do the next one . Its dancing. Its fun. Its like having a party. This good in my life. E ever felt im gonna be dancing for the rest of my life, because this is what gave me this body. 44 pounds at age 44. I know for a fact i really dont look my age now, and im proud of that, too. bout to cize p. Whoo its just fun. Thats theey, is that its reallyreally fun. It doesnt feel like work. It had been ahile since i had danced when i went to cize, being miss america and going to the transition out of miss america and gaining weight and feeling lost in general. With cize, i feel li i got back to who i am. I lost 15 pounds. I havent danced for 20 years. To be able to ing this part of my life back, i feel inside like ive been renewed. No pushups and no power jumps. This is the end of exercise. No weights, no pushups. This program is where its a shaun t. Dance results, you cant get anything better than that. In cize, i always look forward to the next day, which is messeup. [ laughs ] thats what cize does. Your body doesnt have a choice but to burn the caloriesnd to tone up. And youre not worried about the weight, because when you move, the weights gonna come off. Its just that simple. Before cize, i was 308 pounds. I really wasnt comfortable in i was even considering weightloss surgery at one point. But thank god i didnt go that route, because cize was really the answer for me. Ideally,d like to get rid of my stomach, tighten up my chest. To date, with cize, ive lost 62 pounds. Its an amazing thing for me. Its because i was doing something that i really enjoyed, sothing that was fun. Thats sething that really baffles people. Th think that ive been in the gym doing all kinds of crazy workouts, but ive been dancing, and ive been having the time of my life. The amount of money that was spent on cize is so much less than an unused membership. Oh, m. That person is uappy. This is what 62 pounoods lksoooo like on me. I dont want to look like that anymore. Ima continue to cize it up. Announcer if youre tired of your boring cardio and strenuous workoutsthen stop exercising and start dancing with cize, the end of exercise, and finally look forward to your workouts. In 30 days, youll learn to dance to six awesome routine and the weight is gonna fall off. I finally found a program i can do in my house, and it showed rults. Announcer you start with crazy 8s shaun teaches you his 8 signature moves in less than 30 minutes, and then you put it all together and get sweaty to hands in the air. Then you move on to you got this, burning more calories as you cize it up to the song treasure. That is wt you are announcer before you know it, the pounds will melt away as you continue to full out, set to lose my breath. And then youre ready fo in the pocket, and youll cize it up to problem. For the fifth routine, shaun changes up the style and pace with go for i its kind of like, if you were in a dance battle, you could use pass that dutch and beat anybody. Announcer and then youll complete your 30day weightloss journey with livin in the 8s. I feel likem actually in a music video, so im like, yes announcer and to help you get the best results out of the program, sun is including four free bonuses you get the cize dance calendars that show you which routine to do each day. You get the cize guidebook, which helps you track your progress and walks you through the program step by step. And accelerate your weight loss with eat up , a petlyportioned, easytofollow weightloss guide that lets yoeat all the foods you love and still get great results. Its all completely portioned out for you. Ate up guide, you will see results. I have lost 74 pounds. Announcer you also get 8count abs, a choreographed aboutine rhdsprung. I have a six pack that i never had beforeand i feel awesome. Announcer so pick up the phone and start dancing with cize, and get all six easytofollow dance routines and all the additional tools you see here for just four low payments of 19. 95. But wait when youre one of the first 500 callers, shaun will include these two awesome gifts for free. The weekend Survival Guide is filled with tips on what to eat and drink when you go out on the town without sabotaging your results. And jumpstart your weight loss with the 7day cize down for faster results in your first week. Eight pounds whoo announcer s right, you get the entire cize program and these awesome gifts from shaun, a 450 value, for just four low payments of 19. 95. But hold on, because this offer is about to get better. When you call in the next 8 minutes, were gonna take one whole payment off the price. That means the complete cize program can be yours for only three low payments of 19. 95. Thats less than the price of one dance class with shaun. For 60 bucks, to get this sult is a steal. Announcer and cize comes guarantee. L 30day moneyback try cize for 30 days, and well even let you finish the entire program, and if at any point it feels like exercise or you dont send it back for a full refund of the purchase price, no but yocan keep these gifts from shaun just for trying, so there is nothing to lose. Even people who never danced before, im like, they just need to try this. Announcer cize also comes with unlimited online support, where shaun gives you the answers to all of your questions, and you even get a free coach to help keep you on track. Youll instantly become part of the cize community for all the support and motivation you need. D now anyodonhave to wait two to three weeksor your product to arrive. Call now and well also upgrade your order to express delivery, a 15 value free, so you can start cizing it up in three to six business days, guaranteed. And after 30 days, send us your beforeandafter photos, and well send you this awesome cize it up tank top for free. Im abo to launch the biggest Dance Program ever cize. Announcer millions of people have been waiting for cize, and now its finally here. But demand has been crazy, so dont wait. Call now and get yours, because cize is gonna be hard to keep in stock. And when you call, be sure to ask your operator how you can stream all your cize routines to any laptop, tablet, or phone for free. That means youll be able to cize it up wherever and whenever. Its time to start dancing and losing weight the fun way. This is your last chance to order, so pick up the phone or go online now and take advantage of this 450 value for only three low payments of 19. 95. The preceding was a paid presentation for cize, brought presentation for cize, brought to you by beachbody. Announcer get ready for fun, easy fitness, because this is a paid presentation for country heat, brought to you by beachbody. There was a time when beachbody was known only for extreme and intense fitness programs. Thats why super trainer autumn calabrese decided to create a new program that would not only be fun and easy to follow but a program that would combine her love for Country Music with her passion for dance. And that program is now a sensation sweeping across the country, because anyone can do it. Welcome to country heat, the allnew countrymusicbased Dance Program designed to make losing weight fun and easy. Im just dancing. I lost 26 1 2 pounds, which is just blowing my mind