like a heartache or loss. and just did not handle it well. mentally i was not ready. you kind of put it on your value as an athlete. so when that goes away, you almost feel like you've lost your value too. and then i found my value again. if i had realized that i was learning this confidence, this resiliency, when i had gotten injured, i think i would have come back even stronger. >> that's the end game of beat the streets and wrestle her. it isn't just about getting better at the physical, it's about building self-worth, character, and mutual support systems through wrestling. >> it technically is the only varsity-level sport that teaches you self-defense equivalence. when i moved to boston, someone tried to mug me -- >> i love "someone tried to mug