makes a big difference. it puts a spring back in your step? it does. well, some of them don't have any spring left, but! you can cut that bit! you can sense the delight in the room, can't you? that was aileen clarke reporting. still to come on today's programme. the number of children needing help for eating disorders is at "crisis point", according to new figures, with waiting lists in england at record levels. we'll speak to the campaigner and soap actor gemma 0aten whose own struggle with anorexia began at the age of ten. time now to get the news, travel and weather where you are. good morning from bbc london. the search is on for a new leader of the metropolitan police — the country's biggest police force — following the sudden resignation of the metropolitan police