Subtle signs you're not emptying your bladder properly - and dangerous side effects

You might think that you're emptying your bladder fully, because the symptoms that you're retaining urine aren't obvious at all, but one expert has some tips on how to ensure good bladder health for a lifetime

Related Keywords

Mary Garthwaite , Urology Foundation , Huffington Post , Life Hacks , Immune System , Menopause , Expert Advice ,