Updated
Wednesday, 12th May 2021, 1:10 pm
Dinkie Flowers passed the incredible milestone on Friday and celebrated by performing 100 kicks for the Captain Tom 100 fundraising drive.
A former professional ice skater, Dinkie has been dancing since she was three years old, still delivers regular fitness classes from her home and exercises six times a week.
Her commitment to keeping moving is one of the secrets behind her enduring energy levels.
Dinkie Flowers has turned 100 SUS-211205-091136001
“It’s my life, I’ve just always been like this,” said Dinkie, who has one daughter and four grandchildren.
“I am always in the studio doing splits, bar work and dancing. Everybody should dance and do exercise – it’s not now you’ve got to worry about, it’s when you start to get older that you want to be able to walk properly.