<ul> <li>This class will give you the family caregiver the tools to: <ul> <li>Help you reduce stress</li> <li>Communicate effectively with other family members, doctors, and caregivers</li> <li>Take care of yourself</li> <li>Reduce guilt, anger and depression</li> <li>Help you relax</li> <li>Make tough decisions</li> <li>Set goals and problem solve</li> </ul> </li> </ul>