Ugh how much longer do i have to sit here . Im just gonna do it. Im shut up. Stop talking pee my pants in your brain they wont even know. Bears, beets, battlestar galactica. Oh, my god, can we please literally go anywhere else . Silence the chatter. Bjork, bjork, bjork. Shut up, brain shut up gah [nicky blitz blast off] getting too close, better pull on back what if i travel the world, exploring what makes some places happier than others . Need a onetwo im looking at the ways that where we are. Yeah, im acomin, im acomin affect who we are. Whoo, im acomin im acomin, yeah its been said that the search for happiness is the chief source of unhappiness. Im acomin, im acomin well, thats okay. Im already unhappy, so ive got nothing to lose. Lets blast off lets blast off blast off [upbeat music] oh, man, this view is insane. Chiang mai, thailands rose of the north, a 700yearold holy city boasting 300 buddhist temples, and. You want to get massaged by an excon . I know just the place. Where the sacred and the profane exists sidebyside in fantastically strange matrimony. I never thought id see Someone Vacuuming a buddhist temple in a tupac tshirt. Some buddhist dogs. These dogs are so in the moment. Now, ive visited thailand before as a tourist, but im back because this is the most joyful place ive ever been. And ive only just scratched the surface. In thailand, its just the normal way to interact with everyone. Abroad, maybe you would have that close up right away. Like, dont enter my space and enter my world. As a thai, i feel like theyre very kind. Thais have names for 13 kinds of smiles. Thats known as the yim thak taai. That ones the yim thang namm taa, i think. Maybe. No. Thats the exact same smile. Stop it. That ones called the oh, i dont know. I give up. [laughs] thais excel at a specific kind of happiness, different from icelandic resiliency or ghanaian optimism. [upbeat jazz music] each year, gallup asks folks around the world questions like, did you smile or laugh a lot yesterday . And, did you learn or do Something Interesting . Its known as a positive emotions poll. [all shouting] thais report extremely high levels of enjoyment, low levels of sadness, and are constantly trying new things. These people know how to have fun for the sake of freaking fun. So im in thailand to find out, do i just need to learn to enjoy myself . To get started, best chitsanupong is the poor sap tasked with having to explain fun to me. And im about to ruin her closeup. Hey, there. Both hi rainn. Nice to see you. Im best. Nice to meet you. Best, its so nice to meet you. Best and rainn. Yeah. Those are some good names. So wherewhere are you taking me . Im going to take you to one of themy secret, but its not really secret, because its so amazing that everyone knows it. [laughs] ok. All right. Sounds intriguing. Hey, kyle. Hows it going, man . Whats up, brother . Wow. Look at this. Please. Thank you. Welcome. Ok. Drag show cabarets have been a fixture of thai culture for half a century. Theyre places where people from all Walks Of Life leave their bullshit behind and just enjoy themselves. So this is the perfect first stop as i learn the art of cutting loose a little bit. Look at that stage. Yes. Ive performed on stages like that before. Oh, i would love to see that. I wonder what my drag name would be. Bobby bliss. Shannon scranton. John krasinski. There are so many places in the world. I feel like this place, this the right place that you can feel joy and feel sanuk. Sanuk is like happiness, but with joy. Because you come here, you see the show, you get entertained, right . You can be who you are. [cheering] [upbeat dance music] sanuk is often translated to mean fun, but theres more to it than that. Sanuk is a way of life, a perspective. Thais find ways to crack jokes as often as possible and find pleasure in everything they do, even the boring stuff. Whether its in the office, the paddy fields, or the drag show cabaret, if its not sanuk, then its not worth doing. [cheers and applause] hi, thank you. Wonderful. Wow, fantastic. Amazing. So many sequins, so many feathers. Unbelievable. That was great, you guys. Wow. With 30 pounds of feathers on your head. This place is so much fun. What do i need to know to begin this trip, to look for happiness . But i have a question. Is it hard to be sad, sometimes, in thailand, if theres a lot of pressure to smile and be happy . Is it difficult sometimes, if youre if you truly are angry, or youre sad, youre grieving . Well, thats a wonderful attitude. How do you say thank you . Kob khun krup. Kob khun krup, yes. Kob khun kob khun krup. Kob khun krup thats mine. Kob khun krup yeah. Ok. Was that good . So cute. [laughs] thank you so much for sharing your dancing, your show, your sanuk, with all of us today. It was really beautiful. But im just going to have to take something before i go, so thank you. [chatter, laughter] ok, you can all right. Oh, my god. Wow yeah yes. Kob khun krup yes fan 1 there ya go thats what im talkin about josh allen is this your plan to watch the game today . hero fan uh, yea. I have to watch my neighbors Nfl Sunday Ticket. josh allen its not your best plan. But you know what is . Myplan from verizon. Switch now and theyll give you Nfl Sunday Ticket from youtubetv, on them. hero fan this plan is amazing josh allen another amazing plan, backing away from here very slowly. fan 1 that was josh allen. fan 2 mmhm. vo for a limited time get Nfl Sunday Ticket from youtubetv on us. A 449 value. Plus, get a free Samsung Galaxy z flip5. Only on verizon. The citi custom cash℠ card automatically adjusts to earn you more cash back in your top eligible spend category. Hi. You dont have to keep tabs on rotating categories. This is the only rotating i care about. Or activate anything to earn. Your cash back automatically adjusts for you. Can i get a Cucumber Water . Earn 5 cash back that automatically adjusts to your top eligible spend category, up to 500 spent each Billing Cycle with the citi custom cash℠ card. I love it. [voice vibrating] when i was diagnosed with hiv, i didnt know who i would be. But here i am. Being me. Keep being you. And ask your Healthcare Provider about the number one prescribed hiv treatment, biktarvy. Biktarvy is a complete, onepill, onceaday treatment used for hiv in many people whether youre 18 or 80. With one small pill, biktarvy fights hiv to help you get to undetectable and stay there whether youre just starting or replacing your current treatment. Research shows that taking hiv treatment as prescribed and getting to and staying undetectable prevents transmitting hiv through sex. Serious side effects can occur, including Kidney Problems and kidney failure. Rare, lifethreatening side effects include a buildup of lactic acid and liver problems. Do not take biktarvy if you take dofetilide or rifampin. Tell your Healthcare Provider about all the medicines and supplements you take, if you are pregnant or breastfeeding, or if you have kidney or liver problems, including hepatitis. If you have hepatitis b do not stop taking biktarvy without talking to your Healthcare Provider. Common side effects were diarrhea, nausea, and headache. No matter where life takes you, biktarvy can go with you. Talk to your Healthcare Provider today. Some people think you can only have one favorite team. Biktarvy can go with you. Well i beg to differ. Thats why i got xfinity. So, i can catch all my favorite teams outofmarket sunday afternoon games. And for the first time ever, no dish needed. In a word its fitzcredible. No. I got it, fitzsational. I should trademark that. Eligible Xfinity Rewards members can get up to 100 off Nfl Sunday Ticket from youtube. Sign up for Xfinity Rewards now. [upbeat music] perhaps thailands fun fixation is explained by the fact that the country is over 90 buddhist. Sanuk is a buddhist concept, a reminder of the importance of living in the moment. But its easy to have fun when surrounded by dancing and music. What about the rest of the time . To see how thais find sanuk in the daytoday, i dust the glitter off my shoulders and head to the peaceful chiang mai countryside. Hello. Good morning. [speaking thai] [speaking thai] nice to meet you. Im prapat. Prapat . Yes. Welcome to visit my family. For 150 years, prapat rhum kowyanuns family has lived on this land. And today, multimultimultigenerations live here together. Growing all kinds of goodies and teaching visitors about the culture of the lanna, the Indigenous People of northern thailand. What do i need this for . Buddhism teaches a connection between our Natural Environment and our spiritual health. Caring for the land means caring for ourselves. Prapats been kind enough to invite me to a family feast. But hes making me work for my meal. I feel like i need a shovel. Its big. And i just broke turmeric broke my knife what . What are you doing here . Wow, this is huge. This garden just goes on and on. You have a moat. Amazing. Ginseng, yes. Ok. Viagra . Yeah, viagra. Yeah. I wouldnt know anything aboutabout those pills. So ok. Oh, ok. Its a vagina shrinker. All right. Prapat may seem like a sly old rascal with a side Hustle Peddling sexual enhancement supplements, but, in truth, he has a deep devotion to his native land and its history. The kingdom of thailand was established in the 1200s, and over the centuries, it has maintained its autonomy. Its the only Southeast Asian country never colonized by europeans, so theres a rich set of traditions and customs that have evolved here for hundreds of years, undisturbed. Traditions that prapat and his family continue to carry out. Excellent [light music] here, show me how its done. You try it, tough guy. Thats pretty much what i was doing, right . Yeah. What is your uncles name . Nunang. Nunang. Yeah. I come from america, but i come to thailand to look forfor joy. Do youdo you have any secrets to happiness . Stay with the family . Its very sad in america. We really abandon our old people a lot. Thats a work of art, right there. Look at that. Mmm. Mmm good . It smells so good. Yeah. Mm, smell that. Oh, and the whole familys here [laughter] hello. [speaking thai] hello. Welcome, welcome. Ok. Thank you. Big family, yes. Ooh, whats in here . Nam ngiew. [chatter] [coughs] a little spice in there. Yeah, indeed. Growing up, i remember sitting in silence over frozen tv dinners with my dad and stepmom. There wasnt a ton of love expressed in my house, and i was desperate for the kind of family i watched on my favorite sitcoms. So when i see the joyful faces of prapat and his family as they share a meal, im actually overwhelmed. Shes asking, why do i look so stressed . Yeah. Um, i dont know. Imim kind of an anxious guy, you know . I get stressed out easily. Its a struggle for me to control my fear, my worries. This is one of the reasons why i really wanted to come to thailand and why i wanted to meet all of you. So you make the best out of today. Make today is the very happy today. Mmhmm. Yes. Somethingdo the best today. Eating together, enjoying your culture, living one day at a time is it really that simple . Simple. [contemplative music] [chatter, laughter] [speaking thai] so back at my hotel room after a nice, hot shower. Such a beautiful hospitality. I struggle to know how to interact with people that are so kind and warm and openhearted. I go to being a little acerbic, being the funny guy. I dont know if thats just me or if thats my americanness. Im not exactly sure. Ive spent my life trying to think my way to happiness. But perhaps the source of my frustrations isnt flawed thinking, but the act of thinking itself. In thailand, you either come around to this way of not overthinking everything, or you go insane. Its too soon for me to say on which side im gonna land. Shingles. Some describe it as pulsing electric shocks or sharp, stabbing pains. This painful, blistering rash can disrupt your life for weeks. A pain so intense, you could miss out on family time. The virus that causes shingles is likely already inside of you. If youre 50 years or older, ask your doctor or pharmacist about shingles. When moderate to Severe Ulcerative Colitis takes you off course. Put it in check with rinvoq, a oncedaily pill. 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Ask your gastroenterologist about rinvoq [mellow music] [meows] oh, im sweating so much. Im questioning where all these years of introspection have gotten me a library of selfhelp books and an annoying tendency to make things about myself. In a place as magical as this, surrounded by folks who seem to have it all figured out. [sparse applause] im kinda lonely. Everyone keeps telling me not to worry, to live in the moment. But, you know, thats easier said than done. Do ido i stop and buy the kfc socks . Oh, my god. Thats when i stumbled upon a Fortune Teller who i figure cant possibly make me feel any worse. Future. Ok, wow. Every month, moneys coming to me. Yeah. Uhhuh. Its called residuals. I love shopping. I live for shopping. Oh, happy love. Good. Happy family. Wonderful. So what does that mean . I pray to god . Oh, thats no good. All right. Wow, i got a lot out of that. Good money, pray every night, big money coming my way. [ringing bell] thank you. [strumming guitar] thats a smooth groove, bro. Well, those were not the uplifting words of enlightenment i hoped thailand would provide. All we are is Dust In The Wind. But as i wallow in selfpity, i remember there are some people across thailand enduring all sorts of real problems. Both Dust In The Wind in a place where overthinking is taboo, i want to see how folks deal with actual adversity. Both is Dust In The Wind and hey, since im facing hospitalization anyhow. Lets just go full throttle. [engine turns over] how many ccs . 650. 650. Yeah. Nice. Yeah. Nice. Thats athats a nice thai stallion. [revs engine] oh this patient angel is yaya, a tuktuk driver who shepherds annoying tourists like me across chiang mai as we attempt to eat, pray, and love our way to spiritual clarity. Push. Do these things flip . You didnt say anything about these things can flip. [laughs] hold on hold on hold on. Do you feel like im ready to hit the road . I feel like im ready. Im ready for the roads of thailand. Here we go oh, my god please [laughs] [upbeat music] wow, this is cool. Hello, thailand yes does this have a horn . [horn beeps] its a beautiful drive. Yeah. All righty. Ok. I didnt kill anyone. No. [both laugh] thai iced tea is always good. Ok. This for you. Thank you. This looks great. Mm, look nice. Kob khun krup. Thats great. Thank you for the tuktuk lesson. Youre welcome. And youre really the only woman tuktuk driver that takes people up into the mountains . I think so. People like yaya help make this country a paradise for others, but they often cant afford the same luxuries. For all of thailands joy, its sanuk, the nation only ranked 61st on the World Happiness report in 2022. The number one business in thailand is tourism. And for two years, tourism shut down. Like, no tourists allowed. Yes, correct. Yeah. And i even heard from another tour guide that she knew a tour guide that had committed suicide. Mmhmm. Because, um, one of the kind of dark secrets about about thailand, even though its such a beautiful, peaceful, wonderful place, is theres a lot of debt here. Correct. You had 12 credit cards . [laughs] right, yeah. Eventually, yaya managed her way out of debt. But she knew she wasnt alone. So she started a Social Media Channel to connect with other thais struggling like her, taking everything shed learned the hard way and sharing the wisdom. It wasnt long before yaya became the thai tuktuk tiktok finance guru. And by the way, this isnt a business. Yaya does this purely out of a desire to help others. What kind of fascinates me about your story is, like, this impulse to help people. Like, youre struggling. Yes. Youre suffering. Uhhuh. But you wanted to reach out. You wanted to do something positive. I love your spirit. You taught yourself to be a tuktuk driver. You taught yourself financial literacy. You taught yourself to be a social Media Influencer for good. This isshows me so much about who you are. Thank you. Thats really beautiful. Thats very powerful. Thank you. Yaya is onto something with this whole helping others thing. Researchers at the University Of Chicago surveyed 50,000 people in widely varying careers to study their levels of professional fulfillment. High prestige jobs, like lawyers and bankers, scored low. Who reported the highest levels of happiness . Nurses, physical therapists, firefighters, and clergy. In other words, helping professions. Hi, everybody. Thanks. Uh, were going live on, uh, yayas tiktok channel. Ive neveractually never been on tiktok before. Oh, yeah. Um, so we are here to show you some really crazy dance moves. Ready . Ok no, no, im kidding. Anyone have any questions . The Happiness Research tells us that helping others is one of the most efficient ways to make yourself happier. Make sure to follow, like, and subscribe. In the face of hardship, yaya embraced a very thai mentality by getting out of her own head and focusing on those around her. Ive just spent too much of this journey thinking about myself. Its time i do something for others. Inez, let me ask you, youre using head and shoulders, right . Only when i see flakes. Then i switch back to my regular shampoo you should use it every wash, otherwise the flakes will come back. Hes right, you know. Is that tiny troy . The ingredients in head and shoulders keep the microbes that cause flakes at bay. Microbes, really . Theyre always on your scalp. Little rascals. But good news, theres no itchiness, dryness or flakes down here i love tiny troy. Hes the best. Make every wash count little help, please. When migraine strikes, youre faced with a choice. Ride it out with the tradeoffs of treating . Or push through the pain and symptoms . With ubrelvy, theres another option. One dose works fast to eliminate migraine pain. 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Get nice things at nice prices at wayfair wayfair, youve got just what i need [light music] theres a concept in buddhism called making merit. Its sort of like a karmic bank account. Thais believe that doing good deeds earns them major points, redeemable in the present or a future lifetime. So around here, every kind gesture comes from within. The use of the word heart, the word jai, has so many meanings. Jai dee, so, heart good. Hua jai, sook jai. Nam jai. Nam jai literally means water heart. Floats, you know . Like, generous. Kindness. Yeah. Thai people lead with kindness. Like, everything is led with kindness and compassion. [laughter] since i arrived in thailand, ive only been given things good advice, good food, good conversation. Its time i participate in this spiritual calculus and try making a little merit. And where better to do that than a place responsible for protecting thailands most beloved National Treasures . [speaking thai] hello. [speaking thai] welcome to our elephant pride sanctuary family. Oh, wow. Is this all a family . Is this an Elephant Family . They are the same family, from generation to generation. The lefthand side is named noni. Noni . Noni, 21 years old. And bunjen, shes pregnant. Centuries ago, thai elephants were domesticated for transportation and labor. Theyre no longer needed for either, but today, they wouldnt survive in the wild. So chanchai and his family maintain this sanctuary to allow them to live out their days in peace, which, when you think about it, is making merit on a colossal scale. Oh, thats so good. Theyre so excited for the sunflower seeds. Theyre hosing them up like a Vacuum Cleaner out of my hand. Ok. All right. Ok. [squeals] oh, thats thats a weird sensation. Oh, my goodness. [elephant trumpets] but it was wonderful. Thank you for the kiss. That is the third most memorable kiss ive ever had. I cant get over their eyes. Theyre so ancient. Its like they look into your soul. Yeah. [light music] [chatter] theres some nice, Fresh Elephant Dung right here. It looks pretty healthy. How deep is it here . Not too deep. [speaking thai] whoa [laughs] were in the jungles of thailand. I thought the river would be warmer. [laughter] hi, buddy. [chatter] oh, scrub. Ok. [chatter] normally, i charge for this. Thats my good boy. He loves you. Good boy. Ok. Where are you going . Hey, where are you going . It was really magical to be hugged by an elephant, to wash an elephant. This was sanuk, and making merit, and, like, 17 other lessons ive learned on this journey, all wrapped into one moment. And you know what . My brain was quiet. I wasnt questioning happiness. I was just enjoying it. It was a powerful day. Were searching for bliss. Can we find it with a handful of really simple ingredients . Connection, warmth, nature, play. So far, you know, the thai people are really leading the way. [laughter] this is what heaven feels like are you tired of clean clothes that just dont smell clean . Downy unstopables inwash Scent Boosters keep your laundry smelling fresh waaaay longer than detergent alone. If you want laundry to smell fresh for weeks, make sure you have Downy Unstopables inwash Scent Boosters. fan 1 there ya go thats what im talkin about josh allen is this your plan to watch the game today . hero fan uh, yea. I have to watch my neighbors Nfl Sunday Ticket. josh allen its not your best plan. But you know what is . Myplan from verizon. Switch now and theyll give you Nfl Sunday Ticket from youtubetv, on them. hero fan this plan is amazing josh allen another amazing plan, backing away from here very slowly. fan 1 that was josh allen. fan 2 mmhm. vo for a limited time get Nfl Sunday Ticket from youtubetv on us. A 449 value. Plus, get a free Samsung Galaxy z flip5. Only on verizon. When i was diagnosed with hiv, i didnt know who i would be. But here i am. Being me. Keep being you. And ask your Healthcare Provider about the number one prescribed hiv treatment, biktarvy. Biktarvy is a complete, onepill, onceaday treatment used for hiv in many people whether youre 18 or 80. With one small pill, biktarvy fights hiv to help you get to undetectable and stay there whether youre just starting or replacing your current treatment. Research shows that taking hiv treatment as prescribed and getting to and staying undetectable prevents transmitting hiv through sex. Serious side effects can occur, including Kidney Problems and kidney failure. Rare, lifethreatening side effects include a buildup of lactic acid and liver problems. Do not take biktarvy if you take dofetilide or rifampin. Tell your Healthcare Provider about all the medicines and supplements you take, if you are pregnant or breastfeeding, or if you have kidney or liver problems, including hepatitis. If you have hepatitis b do not stop taking biktarvy without talking to your Healthcare Provider. Common side effects were diarrhea, nausea, and headache. No matter where life takes you, biktarvy can go with you. Talk to your Healthcare Provider today. Were done. What about these . Looks right. Nooo. Nooo. Quick, the quicker picker upper bounty absorbs spills like a sponge. And is 2x more absorbent so you can use less. Bounty, the quicker picker upper. And is 2x more absorbent so you can use less. [thunder rumbles] bounty, the qu[light music]upper. Spirituality is a key component of my life. Its good to have, like, a guideline in life that teaches you and reminds you to, like, take a step back, slow down, and look inside. I guess the word spirituality, for me, its like getting in touch with your own spirit. Like, your inner self. Know yourself. Imagine just when everyone on earth, we really know ourselves. Its turned my life and my attitudes to, like, happiness immediately. Just like that, yes. Throughout all the Turbulent Times in my life, one consistent source of wellbeing has always been spirituality. Since childhood, i have been a member of the bahai faith, which im pretty confident youre googling right about now. [horn honks] but just as its my belief in the divine which colors my worldview, so it is with thailand. Buddhism teaches thais to accept what happens in life because they take the long view eternity. Periods of good fortune naturally alternate with periods of adversity, which is why thais are such a remarkably relaxed, meditative people. [grunting] wait, wait, wait, wait, wait. Ok. You know what, i dont like where this is going. This dude with the biceps, and quads, and pecs is chris smith. Hes an American Marine vet who now runs a thai kickboxing gym in chiang mai. So youre going to teach me the ancient, mysterious, deadly art of muay thai . Are you up for it . No. [laughter] but ill do it anyway, because its great television. Yeah. [laughs] [grunting] is that all you got . Of all the places ive been to in the world, perhaps the most peaceful people ive ever met are the thai people. Yeah. And the thai people have created one of the most violent martial arts inin human history. Yeah. Historically, i think its because theres a lot of fighting that happened in thailand. So its a cultural martial art that has just evolved over time. Chris teaches muay thai, also known as the art of eight limbs, because of its powerful combination of kicks, elbow jabs, knee attacks, and pretty much anything else that can render a man sterile. Ow chris moved to thailand 10 years ago and opened this facility, where he trains young people struggling with addiction and mental illness. Im half thai, so i thought id go and see The Other Side of who i thought that i was. Yeah. So i went on the adventure, fell in love with thailand, and here i am, still here. And you live near here. Yeah. I lived on site because, you know, i built this place for myself, too. Mm. You know, um i had a lot of trouble coming out of the states, you know. A lot of issues with myself, you know, internally. So i just wanted to make a positive environment, help out with the community. And then people started to gravitate towards the idea, and they just kept coming and coming. So now we help so its kind of a muay thai resort, too. Yeah. So were going to pad you up. Do you want to change over into any gear . I want the whole thing. You want the whole garb . I want the whole outfit, yeah. Whatever you got. [dramatic music] wait, are youare you going to wear pads or something . No, ill be fine. You have something down there, though, right . No, ill be fine. I dont want to accidentally hit you in your thai family jewels. Ok. Here we go. Go ahead. Ok. What am i doing . Hit me with your right. [grunting] harder, harder. Come on. You dont have any pads on come on youre a lunatic its like hitting a tree. Yeah. Come on. [grunting] yeah, go. Come on. Gotcha ahh faster. Come on. Faster. [grunting] oh, my god. Ding, ding. Kick come on, kick [grunting] oh, man. [groans] ok. [panting] wow. Thats really intense. How do you feel . Worn out. Yeah. A little invigorated. Yeah. [groans] that didnt look awkward, did it . No. Ok. Were chilling here . Yeah, yeah. All right. [exhales] so how did you end up here in chiang mai . I grew up in a broken home. About 16 years old, i left the house. After that, i decided to join the marines. Mmhmm. Once 9 11 hit, i was the first wave in. So you were in active combat . Iraq, yeah. Yeah. You know, i came back with ptsd. I came back with issues. I had a lot of nightmares, you know, flashbacks. I got into a lot of trouble. You know, drugs and alcohol. Its like putting a bandaid on a lesion thats just continually flowing. I was looking at all of these external factors to bring me happiness medication, alcohol, drugs, women, relationships, cars. Thats the american way, isnt it . Thats the american way. Looking for happiness outside of ourselves. Exactly. And how many people out there are actually really, really happy . Mm. So did you come to thailand to escape . I came to thailand to discover my roots, to be honest. I fell in love with the place. People here are, you know, very kind. Theyre friendly. Theyre generous towards each other. I was feeling more comfortable. I was reinventing myself. I want to say its spiritual awakening. In addition to founding his muay thai gym, chris also became a devout follower of buddhism, trained as a monk, and has integrated meditation into his daily life. If you could imagine some gungho marine asshole, thats what i was. And now, like, this is me 10 years later. And its because of the surroundings. Its because of the people. Its because of buddhism. But everybody has their own journey. Everybody has their own path. And at the same time, you have to be ready to face your demons. Chris and i have very different stories. While he was overseas serving our country, i was directing a weird offbroadway artsy play about clowns sharing an apartment with fish. And yet, we have a few things in common. We both survived rough childhoods. We both leaned on drugs and alcohol to escape our sadness. But seeing chris not only surviving but genuinely thriving proves that a reinvention of our relationship with happiness is within our grasp. Chris, its been just honestly just such an honor to to train with you. Kob khun krup. Can i give you a hug . Yeah, sure. Yeah. I wont grapple. Come here, come here. Wanna fight you. [laughter] the citi custom cash℠ card automatically adjusts to earn you more cash back in your top eligible spend category. Hi. You dont have to keep tabs on rotating categories. This is the only rotating i care about. Or activate anything to earn. Your cash back automatically adjusts for you. Can i get a Cucumber Water . Earn 5 cash back that automatically adjusts to your top eligible spend category, up to 500 spent each Billing Cycle with the citi custom cash℠ card. I love it. [voice vibrating] to 50 years with my best friend. [sfx gasp] [sfx spilling sound] nooo. Aya. Quick, the quicker picker upper bounty absorbs spills like a sponge. And is 2x more absorbent so you can use less. Bounty, the quicker picker upper. He snores like an angry rhino. Youve never heard an angry rhino. And is 2x more absorbent so you can use less. Baby i hear one every night. Every night. Okay. Ill work on that. Save 50 on the sleep Number Limited Edition smart bed. Plus, 36 month financing on select smart beds. Shop now only at sleep number. Bridgett is here. She has no clue that im here. She has no clue whos in the helmet. Are you ready . Im ready alright. Xfinity rewards creates experiences big and small, [speaker] at first, just leaving the house was hard. [speaker] but Wounded Warrior project helps you realize its possible to get out there [speaker] to feel sense of camaraderie again. [speaker] to find the tools to live life better. [narrator] through Generous Community support, weve connected warriors and their families with no cost physical and Mental Health services, legislative advocacy, career assistance, and Life Skill Training for 20 years, and we are just getting started. [horn honks] [light music] ive spent so much of this International Journey looking outward that ive neglected to look inward. And yet, it took all of these experiences, from iceland to ghana, to see myself a bit more clearly looking inward, but finally wearing the right prescription. But before i leave thailand. Hello im making one final stop. [speaking thai] thank you. [speaking thai] i like your dogs. Yeah. These are beautiful dogs. Waitwait a second. I didnt even see that theres so many dogs here. These are terrible watchdogs. [laughs] i did not expect to find a monk smoking in a lazboy surrounded by dogs. So youve defied all of my expectations. [laughs] this is pra vijia. For the last 40 years, hes pursued inner peace in these Rolling Hills of chiang mai as a theravada buddhist monk. But hes not just any monk. Hes a fortunetelling telling monk, which isnt actually tied to his monk status in any way, but im hopeful hell provide more profundity beyond my body being bad and death awaiting me at a hospital. I have a lot of stuff. I have a swimming pool. I have a nice car. But im seeking even greater inner peace. Basically, i came to you for the meaning of life. So can we just boil it down to that . Thais are a superstitious bunch, and the old world tradition of numerology drawing meaning from different numbers and letters in a persons life is still commonly practiced today. Ive given pra vijia my birthday and time of birth, and nothing else. Thanks so much. Ok. [laughter] good. I made a monk laugh. I love it. Umno, thats beautifully said. Thats really so simple. And, um, how does one stop feeling disappointed . Life is a series of constant disappointments, isnt it . What youre saying really resonates with me so much. Um, so much of my life is so busy, countering countless texts, and emails, and needs, and scheduling. I live a lot in disappointment, and also anxiety for the future. And just even having this conversation makes me realize that theres greater resonances to love by being more present, more mindful, more in the moment. So your words bring great peace to my heart, and i thank you for them. [birds chirping] ok. [soothing music] yifu tuan said, happy people have no reason to think. They live rather than question living. Ive spent a good chunk of time this past year trekking around the world in search of happiness, but was this journey one giant fools errand . Should i have been looking within myself all along . After so much time away from my family and friends, im ready to head back to the cultureless void of los angeles and find out if this whole quest for bliss. [horns honking] has made any damn difference. [pedals squeaking] its a very inexact science. Oh, im turning too much. Georgia election. Probe new reporting that District Attorney fani willis is using damning communications from trumps legal team to build a possible racketeering case and we will get into that. Alarming threats as ex president faces more legal challenges. His supporters are sending dangerous messages to the nations most powerful officials then fighting back arizona Secretary Of StateAdrienne Fontes joins us to discuss a new wave of election denialism a dangerous one. How he is working to protect the 2024 race. Im ayman mohyeldin, lets get started