Mindful Monday Come out on the last Monday of the month to learn the Japanese practice of forest bathing. Feel refreshed as we walk slowly along the trail and soak in the beauty around us. Forest bathing has been shown to reduce stress and improve both physical and mental health. Let’s give it a try! Great Parks is continuing to monitor the Covid-19 pandemic closely and will make adjustments as necessary, with guidance from Center for Disease Control and Hamilton County Public Health. Sharon Woods/Sharon Centre (Free)

Related Keywords

Japan , Japanese , , Hamilton County Public Health , Sharon Woods Centre Free , Great Parks , Disease Control , Hamilton County Public , Sharon Centre , Mindful Monday , Haron Centre Sharon Woods , Glasses , Community ,