mental health: Virtual meetings on Google Meet, Zoom, Teams take a toll on mental & physical health; researchers suggest tips to tackle long-term impact

Recent research reveals that prolonged video conferencing can lead to increased fatigue, reduced attention, and physiological strain on the heart.

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Rene Riedl ,University Of Applied Sciences Upper Austria ,Google ,Google Meet ,Applied Sciences Upper Austria ,Regular Breaks ,Workspace Ergonomics ,Mindfulness Practices ,Hybrid Communication Model ,Realistic Meeting Durations ,Mental Health ,Virtual Meetings ,Zoom ,Teams ,Physical Health ,Reliance ,