RAJASTHAN: On the International Yoga Day on June 21, Puran Mal Jain (64) held a special yoga session in Udaipur. At Bhateshwar, a village about 30 km from Udaipur, Jain displayed his poise at a Shiva temple and urged people to adopt yoga as a part of their lifestyle.
Besides displaying a range of asanas in his hour-long session, Jain also showed the Plavani Pranayama at the village lake. Through this special technique, the practitioner can experience as if one is quietly afloat, symbolizing how yoga can bring about harmony and balance between physical, mental and emotional aspects of our life.
On International Yoga Day, Puran