Jason Momoa can't do the keto diet - he needs carbs to shred fat, according to his trainer

Jason Momoa at 2017 CinemaCon. Dan Steinberg/Invision for Warner Bros./AP Images
Jason Momoa isn’t on the keto or paleo diets because carbs are essential for working out hard, his trainer told Men’s Journal.
The actor mainly gets his carbs from fruit and vegetables, according to his trainer.
Not eating enough carbs limits your physical performance, a nutritionist told Insider.
Jason Momoa loves red meat, but he isn’t on the paleo or keto diet, according to this trainer.
Damian Viera told Men’s Journal that because the actor trains hard, carbs are crucial for fueling his workouts – even when he’s in a fat loss phase.

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