iPhone Night Shift Blue Light Feature Is Not Really Helping You Sleep Better: Study
Apple's "Night Shift" feature on iPhone might not be that beneficial as it has been marketed, that is if a new study is to be believed.
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Apple's "Night Shift" feature on iPhone might not be that beneficial as it has been marketed, that is if a new study is to be believed.
While there has been a lot of studies proving how blue light impacts one's health, a new research discovered that the iPhone "Night Shift" feature doesn't really help someone sleep better since there are other underlying factors to consider.