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Understanding your emotions and empowering your life through them is a strength to nurture and behold for a seamless way of living. For an individual, garnering the power of their emotions alleviates them from the constant feeling of being tired, overworked, overwhelmed, demotivated, or even anxious. Dr Navana Kundu, author of
Emotional Mastery- Toolkit of Success, provides simple methodologies to help people master their emotions, shift their mindset at will, and take their skills to the next level.
Mastering Emotions
A Doctorate in Effects of Meditation on Human Mind and Happiness, Dr Kundu has adapted a hold over her reeling emotions after facing tragedy, death, failed relationships, loss and pain. Exploring the deeper energetics of the human mind and the spiritual aspects of human life, she has enriched herself with tools to elevate and impact quality of life for all the individuals who seek her guidance.