The lightest textile waste gets stranded here. All about the final stuff in the Global Fashion industry. Fast fashion. Watch now on youtube, the a. V as a definition of addiction, a pervasive and intense uh, edge to engage in behaviors providing immediate sensory rewards despite that harmful consequences. So why are we looking at someone working out come to miss, look is not even when i was sick. I couldnt believe it. Id stick with it running 20 case right after getting up, regardless of how i felt i was living the number of people suffering from exercise addiction can only be guessed. Experts assume there are a significant number of undetected optics among professional and amateur athletes. I was never able to just be myself and feel free in the life or even laugh, laugh im calling to this little documentation about this condition as it has not yet classified as a disorder. Some therapists and doctors are not even aware it exists by the sport was absolutely my drug. Thats how it felt it was like getting high in the type how. How do you deal with an addiction that is officially not even recognized the this is an ordinary morning in the license plate on the beach. It wasnt always like nice suspended unless funded outside get up already tens and tired and at the same time stressed by all the things i had planned was a full time student, had a job on the side and was also doing several hours, some sports every day. Had me and i was just been off while i also did tomorrow at the just for myself, i just get up and tell myself i was going to do it. Nobody knew i just set off with no water and i was cut off. And one of us saw im for, for complex ones and this strain liaison, but it was never for any competitive goals or due to a flattery condition, spots, it was a pathological need. The ones on all that kind of thing. Without all running more often further on for a long time in order to keep on getting the same take the neglecting social life and other interests. These up potential symptoms of exercise addiction. It was not so much enjoyment as compulsion motivated fredericka to go running. I have to pull that low points where i broke down in training and started to cry because i wanted to stop what i could and im about to have a laptop, depression, insomnia, anxiety, restlessness, and panic. Coming withdrawal symptoms caused by something that normally ought to be health. Sports the joy of just relaxing and doing nothing is something the now 27 year old needed to learn. It was a long journey that started when she was still growing up. Found lice. I was living with my parents and i think i really did believe take them that i looked at lactic, which is fine, all the photos of my stuff and supposed to scan. And whats the photograph of it . I did as much support as i could every day and i was completely helpless. You can see it in my eyes on my face and all. Theres no life in them this i had got kind of the been this has been as sweet as he could suffered from an eating disorder from the age of 12. Having control over our own eating habits, tells us one thing about all i have control of, of my life. In her case support was an addiction displacement. Exercise addiction is often identified not as a primary disease, but rather as a secondary illness. And thats had customers at the time. Well, i thought it was an outlet for all the stress and my body from the Emotional Turmoil and trauma i had experienced from guns here in support. Helped me to few battle in the short term, which is why i became addicted to other sports. Have you ever heard . But in the long term court, it left me drained, independent things and it took over my life. And i was sad opinions from last month, leaving wisdom on 4 occasions, she checked herself into hospitals to get help in the shape of psychosomatic treatment. As or i went there voluntarily because for me being an inpatient at a clinic, i was a kind of refuge where i could just put everything aside including responsibility. And it was a place where i knew i had no obligations. Whereas at home, on my own, i had 0 control over my life to its normal contemplative online. Did people use a wide variety of substances and habits to deal with stress or to feel more relaxed . Addiction doesnt necessarily have anything to do with what the individual is addicted to. And this was excessive cleaning. Constance, sex or social media, gambling addictions. These are all white prevents in particular, thoughts from entering on minds and looking unwelcome emotions. Trauma as a sofa trauma, as extremely individual, it doesnt need to be anything bad, like some terrible natural gas or, or having been to be used for not applause because without an, a missed call. A trauma is a response by the body to an experience that over welds you. Its free to stress that youre no longer able to control yourself because ill lose the month of august and i think the and come from just by this list. So without a doubt for me, the key to finding the road to recovery was the trauma diagnosis. Hi, erica diaz was advised me off the diagnosis. I finally felt understood as a whole task more. It was out of necessity that i didnt run to get them around because i couldnt help it. Thats why im call upon is my body was permanently charged up. And when i, a lot of i spend yeah, suffering just less than the died and dont going to happen in weekly therapy sessions. She learns to get in touch with feelings by improving her connection to her body. That was, thats biased as the huge and just bear with the Failing Health plans to tie on august completely pinned up basically when i was anxiety, lungs tearfully. So anxiety, helplessness, and despair. Mm hm. Well, theres a good reason for your nervous system to say no. Best to keep it in your head. Yeah, yeah. Thats true. That is from something ive been in therapy for eating disorders and depression since i was 15. And ive seen a lot of therapist and that time, and there are a lot of dubious approaches out there. But instead of scaring you off, it encourages you to seek someone who sees the real you wanted to give out of that look at it. Mm hm. How does that feel when things come down a bit from the some blankets, thats my has always telling me that looking in what is really bad comes from ours. And now i tend to feel the opposite. Getting tired and those kinds of high and its great and realizing that things on how my head is telling me all the time that its it. Mm hm. How does that feel . It makes me feel heavy worse. The Current Research reveals that everyone can be affected by exercise addiction at your athletes and youre in south leads and you can go as i can send it to be particularly at risk say leak has found a way out this is what the vice boss has now become a hobby for me that i do for myself, and to empower myself to mrs. And how on virus miss when i do spoke now, instead of feeling helpless and powerless, i live, its me and control on this on this habit. And i see much more relaxed and at ease with myself. I have more power because i eat enough and i know i can leave it if i dont feel like it or if im sick cards. And theres another thing thats very important to have raising awareness of Mental Health issues. 5 by a. Hi, im busy, jim. Cool. And john young, you know, on. Yeah. And you are listening to on. So good to tie. This is lovely to see you, sweetie. And for you guys to be hearing us again to him, we finally have a new focus topic coming soon in her pod costs wouldnt say here or full disclosure, she and a friend dea, nina told boldly and candidly about Mental Health. Both came up to us. Youll know comic oscar, thats whats their advice to friends or relatives of those affected by exercise addiction analysis. The lady offers an open and honest communication instead of immediately resorting to 3rd parties. Start with a heart to heart with your daughter or son, to see what the actual issue is. Ok, lots of stuff like coffee due to psychological stream, into the america. And if you notice that theres something wrong one plus, its incredibly important to read out about the subject before you start experimenting or prohibiting stand a couple of them. So thats also said the house was cardinal. Its can also constitute self home. Then if you train well, sick venmo trained too much on eating and not this one. Just as much in my book, its not always good for your body too much of it is pathological and i dont think most people are aware that there is such a thing. And then they thing that too much lying around is bad. But running 10 hours a day is something you cant keep up for long cuz thats, thats what im doing, the discomfort it spies for people to realize that too much sports isnt illness slots. Im the the what are scores struggling to explore inspiring, the most exciting sport stories about their passions, their choices and their drive. Life on dw, the, the german mentoring of Resource Agency is sounding the alarm, is the country supply of key minerals at risk. Geologists are looking for new sources of these Raw Materials and are Offering Council to industry and government. The biggest concern, the valuable metals are difficult to obtain and are becoming increasingly expensive. Tomorrow today, next on d, w. Super food or climate killer of a condos and blueberries, from south america as Global Demand growth, this thursday produce is causing droughts and water shorter where its being cultivated. People are fighting over every drop. Whats the actual price of these and much hype, super from in 45 minutes on the wi fi, shes got issues with a lot say what could i of the the Energy Saving unites smartphones, computers, electric cars, wind turbines, we need metals for all of these things. But mining them is not just energy intensive, its homes, the environment is recycling and alternative or could we source rule materials from space that and more coming up the