>> kids are eating too much sugar, too much fat and too much salt. what does that do? that increases their risk of diet-related chronic illnesses as early as 2 years old. >> reporter: experts say expect to expose kids to new foods about ten times before they will try them. start with mild flavors like cucumbers, bell peppers and grapes and be creative. >> you are making it festive and fun. >> that's the key, right fun and festive so it gets eaten. >> reporter: healthy snacks today for a healthy heart tomorrow. mara schiavocampo, abc news, new york. >> people don't realize breads, pastas they have a lot of added sugars in them. my dentist told my kids this week they need to stop eating gummy bears. >> they need to stop or did the dentist tell the mama to stop giving it to them. >> their teeth are good but the dentist wanted to reiterate the the lollipops and gummi bears.
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