that especially in a family like yours. you tell me your husband does that. i am so proud of him. >> i may be the exception. i have an 11-month-old and 2 1/2-year-old. my husband does get up. i don't know that all men do that. >> they should do that. >> he snacks before bed. sometimes people feel like if they have a full stomach they'll sleep better. >> sandra, it's not a full stomach you want to have. something in it that helps you sleep like some bananas or cherries, cava tea. balarian tea, chammomile tea. you don't want a heavy meal or eat a lot. >> you're making me tired. i can sleep anywhere, any time. it's getting the time to sleep. >> they'll bring some beds in here. we could take a nap. >> we would have all been in trouble. >> thanks and good tips joompt two dangerous detainees set free from gitmo. now we know how bad these guys are, what they're accused of and