up. try to build it up. >> it's worth a try trying to convince a young man you want to play sports, want to break more bones, do less of the video game playing. at what age do you stop developing bone? >> interesting new enough, the peak of your bone is around 30 to 35 is when you peak and you have maxed out. then every year you will start losing some of that bone mineral. by adding calcium and vitamin d, making sure you continue to exercise, it would delay some of that process. this paper was published in the journal of osteoporosis. you bet i'm going to talk to my son about this. >> what age should you start supplementing kids for their bones, whether drinking milk
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