at 34 i had very bad health issues. i gained weight. i wasn't looking good at all and i saw my career slipping through my fingers. i thought i really have to do something the issue as you know, people sell snake oil. i went through dig out what really works, what doesn't work and all this information is in my head and i'm so grateful to the fox news family for giving me an opportunity to share this information and to give the miracle that i have found to other women. this is an aging population and we're all looking to be healthy. we're all looking for that edge. we're all looking to stay beautiful and desirable an relevant and that's what i'm looking to bring to my viewers and on the opening. jon: and on the opening program, for instance, you will talk about snacks for children. >> right we did a little school thing because school is starting. everybody says chips, for me it is all about eating the right food but what is the right food? nobody tells you, they use the word right, healthy, all these monikers but nobody can tell you