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nuggets these are great for handing out. healthier than plain sugar. >> heather: you say the york peppermint patty, excellent. >> they are great, pure calories and less saturated fat. you eat them and you can't go to eating something else because it is like brushing your teeth leaving you with that mint after taste. so it is healthy. look for fun-sized bars that have less calories than others. three musketeers and crunch bars are excellent choices because they have 30 to 40 fewer calories than butter fingers, mounds and almond joys. coconut that dives up the saturatedn+-2c -- that drivesçp the saturated fats. hard candy it going to take a while you have to suck on it, you can't be putting it all in your mouth at one time. you have to save your one piece. 60 calories a pop not bad. >> sour apples the problem with these bite-sized ones and

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