on it, next thing i know i've forgeten what i was doing. >> it's true. we've turned into mini robots. we're getting distracted. this multitasking has negative impact on our concentration, on our focus so we're all going through the same thing. look, you know, we started with cell phones and now we have the ipad and we have all this technology and then, you know, you have facebook and twitters and everything else. so all of this is affecting the way we're behaving in our cognitive skills. the brain has certain amount of memory and function and we're on overdrive and we're all becoming this like technology robotic. so what do we need? we need a technology diet. we need to slow down and we need to really shut this down for whatever number -- can you imagine living without your cell phone? >> it would be hard. the problem is these days, you're talking to somebody. they're talking to you and they're looking and doing a bbm and next thing you know, the person they're talking to feels like i'm being disrespected here. pay attention to me. >> it's so true.