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'I had to try my hardest mentally to break the cycle. Life was a s**tstorm.'
Jesy and Chris went public with their romance in January 2019, when they were seen enjoying a steamy date in a kebab shop, after weeks of rumours around the union.
The high-profile pair called it quits in April last year.
Chris is currently single, while Jesy last month sparked speculation she's rekindled her romance with ex-boyfriend Harry James, weeks after her breakup from Sean Sagar.
Last month the hit-maker posted a video of a food order from upmarket sushi restaurant Roka on a Saturday night – while Harry shared an identical snap to his Instagram stories.