Transcripts For BELARUSTV 20240704

The great little yanas shackle the truth from the elders and watch the common wart remember for his stubbornness. You are cultivating trees. It was the same campaigns and you were carrying these people about a flea. We povidnye rebuffed that history and rebuffed the energy of that place. How talented scientists changed and continue to change our lives in early 2023 , the staff of the university of california at san diego developed a way to potentially slow down the process of cellular aging using a fluctuating genetic clock, we will talk about objects and discoveries without which the world today. It is difficult to imagine the most popular type of soda is mineral water, and the organs that take on an increased burden of maintaining it. It is the kidneys according to statistics that are slower those people who play sports get enough sleep eat right and regularly undergo medical examinations water this is the drinking regimen that speeds up our metabolism. Oh mineral water. These are recommendations for treatment or correction of some conditions, see the Popular Science project nearby on our tv channel. But we we go on to admire the beauties of the volozhin land, our last one for today. The destination is the village of swamp in order to take a break from the bustle of the city, it is not necessary to go beyond the crooked lands. In the volozhensky district, i found a paradise place estate, where you can spend not only a great time, but also take no less beautiful photos. And for this i went to visit a family, a galaburdo, who a few years ago exchanged life in a noisy capital for a rural flavor in the first place. I wonder how you decided to get away from the bustle of the city and move here. This smiley child here helped us, because she suddenly appeared in our lives. And we realized that in the apartment, in principle, in the future , children will be cramped. And we will be cramped and had a dream someday there at the end of the month. When we retire, our house is already somewhere to go out of town and at some point, when we realized that the meaning of postponing something later life will pass, but the country is not all the same cramped here for us and suggested to my husband. Lets go say build your own house, what to expect lets go there . How maria and alexander, together with their three children, became owners of a plot near idenets not without difficulties, but in almost a year their first house appeared on it in such a way that the sources of income were in the beginning due to their absence. Such a drawdown can be said to be financial and we absolutely did not know then what building a house is, that no matter how you calculate the budget, plus there you can add 3040 to your budget. And i calculated everything. I didnt have this in stock for some moments i had to sell the car. However less family, galaburdo, steadfastly coped with all the troubles and decided by trial and error on their own. To master the construction of several more guest houses, they themselves learned how to build, they realized that in principle it was not so difficult. Yes, that is, that it can be done, that if our ancestors built houses, they succeeded. Well , it can work out for us too, and after all, it turned out to be to the houses, they built whining bathhouses, got living creatures, set up a garden to a Kitchen Garden and voila welcome to rural provence, thats when nasadnoe settled down and we decided too. We decided to give people the opportunity to also be in nature to relax and by virtue of, lets say a bad internet, get a little detox. That is, it is the lack of connection and the enjoyment of nature. Then time unfolds and the day becomes longer and people begin to communicate more with each other. It should be noted that not only here is very beautiful nature. Yes, but you also created such a paradise in the form of a lavender field, why lavender . Why lamada good question, because there used to be a lawn here, and im just tired. Mow it at the moment when i had another lawn mower and an electric one and just mowed it for probably a week. I thought that it could be done with it, i read a promo about perennials, which also have lavender. It turned out to be one of such unpretentious plants adequately suitable for our soil. Such was the idea of ​​planting lavender, covering it all with agrofiber and no need to mow or weed, the idea, although it did not turn out to be ideal, as it turned out, weeds grow through agrofiber, but still bore fruit. Today. Its crazy a beautiful lavender field attracts photographers from all over belarus, and the hostess herself learned how to make delicious drinks and desserts from lavender. We start with the simplest, we make the basis for the cheesecake, so that , as they say, sometimes for simple recipes, so that there is no such thing, we take the simplest cookie and upload it to the company. Yes dad its simple. 15 minutes to ship is good. Now it will be a little noisy. For those who have cooked a regular cheesecake at home at least once in their life, in principle, the recipe is clear, in addition to cookies, you will need cream cheese butter and, of course, cream and eggs with sugar. But if you are thinking about making a slovenian dessert, then, of course, you cant do without some limited knowledge here this is blueberries that grow in our field. We add it so that we have a lavender color, it gives a cool one. Thats right lavender lavender color. Ready already yes, a little op. I already have lavender. So, well, not all partially. We will try. You are slanda, you have crushed lavender with sugar. I grind to make it better times i was getting old in this, we will now partially do it to taste. Yes, come on to get delicate lavender taste. Cheesecake. The main thing is not to overdo it with proportions, and maria has her own check. Way well, are we a taster . Or add more . And this means that now you can send our cheesecake to bake in the oven, this process will take about an hour, so why not spend this time to your Hearts Content . Fans of water procedures will be pleased with the presence of the japanese furako bath to get into this summer cloudy day fortydegree water. I think, perfect. Such a japanese color in the vastness of the belarusian village, i, perhaps, have not yet met you simply cannot convey. What a bliss it is to plunge into a hot font, by the way, without lavender. It didnt work out here either. Citrus needles, my favorite lavender. This is not only a beautiful design, but also a wonderful aromatherapy. Only one circumstance is upsetting , it is not recommended to stay in such a font for a long time, despite the fact that it is very comfortable to be in the water. It recommends no more than 1015 minutes due to the fact that hot water for a beginner can rise the pressure. So we wipe ourselves dry and return to the kitchen. Well, now after all the water procedures. It seems to me its time to refresh, of course, all the more, you can cool off a little after a can of lavender ice cream, as well as dictionaries. Yes, you can make different desserts. Add it like vanilla. These are certain taste qualities of lavender. Gives its flavor to the cheesecake. Sometimes drinks are even added. I heard that lavender wine was made in crimea. Of course we try, but we succeeded perfume. So friends, its crazy, how delicious, and now well also try our cheesecake with you for real taste lavender hmm it seems to me perfect ideal more no less. But its just as delicious as it should be. Now, now i can say with confidence that my day was a success with a cup of aromatic tea. Yes, with lavender cheesecake, you just want to scream, lets say. Thank you for your hospitality. My route through the volozhin district turned out to be so interesting and tasty. Travel, friends. Discover new places. Bye bye. Today you will find two harsh male stories about the willpower of fortitude and belief in a dream in the belarusian project, the undefeated mma fighter Viktor Makarenko and the fivetime World Champion in kickboxing yuri with his father sports for impeccably strong men, and is it possible to deliver crushing blows in the ring and while being romantic . If you had the first fight when the cage closed, you are a little discouraged. You are the first time some kind of jitters hot head and all that, then with every fight. Its definitely getting easier, psychologically. Here it is mentally, youre overthinking yourself. Somewhere you go out, uh, everything, more coldblooded, but again its very abstract when you go to the cage. Here these are not present, thoughts of all there fear not fear. Its all going away and very focused and you sort of need to work with your opponent. That is, you tune in to this process of entering the octagon. Its not stress. This is how to say it . Your minute of glory here you go out and emotions or something for yourself, someone is not. And when i close you reach the docton to play your music is everything, of course, such romance. It has its own energy. And when the cage closes, well, another time is already coming, you should be as focused as possible on some abstracted external factors and fully think about the upcoming 15 minutes , go out with a cool head with common sense and do your job , it seems to a simple spectator from the side that we just fight and want a friend kill a friend. Actually in our sport. A very important thing. Such implant tactics for battle. We look at the opponent, we find his strengths and weaknesses. We are trying to level them and the winner is the one who does his job better in battle, performs his game, if you are psychologically ready, stable , have a good game plan and are disciplined, then most likely you will win, i can single out. Here is your penultimate fight, because it was mine due to the fact that you debuted in one of the best faces in the world. It was my hometown, where many people came to see me. And we promoted this fight for six months. There was trash talk. Uh, internet wars. We promoted him, and i finished him very effectively with a knockout. This, probably, is very memorable in this sport. You must be completely hungry. And if you somehow elevate some of your victories by and large, if you look globally, they didnt elevate you, you just did your job well, then you will lose your head, you will cease to be who you were, lose your voice, because that absolutely cant be messed up. I probably stand in the category of athletes who have uh, 1 talent and 99 work. Yes im in absolutely not, a talented person for this sport. Im sure of this for sure, because i had a kind, happy childhood. I m not really so straight forward to fight not fight on the street, i would just a chat with the guys who really fought on the street with them. Eh, and you understand me . I didnt fight against the background of you at all then. I dont think so, even i just practiced. I lived somehow as such, a dream. I sincerely liked this one. I was constantly sitting in the hall. One during his studies never took breaks, as such duty. Not just fighting the training process. And this probably contributed to everything, that there is some kind of result at the moment. I dont think that this is some kind of success, i took off there, but at least there is something and it motivates me to move on. Today we are in the dirt. This is the club of the legendary coach Andrey Sergeevich gridin, this is my friend and brother chingy zalazov who opened the hall. Thats in honor of his coach Andrey Sergeevich very much. Well, the legendary coach is so, well, brilliant, probably, he is known all over the world. Here we do kickboxing thai boxing. Just boxing. Here there is crossfit in short, all the directions that exist, and in this gym, i think that this is one of the best gyms in the world. Its not just some room. And its like a house. I even have house slippers, in short, and here the champions gym trains and trains here. Mostly some World Champions. There, the european champions are shorter, the best fighters not only in our country, the best fighters in the world here too. Well, you yourself saw, everything is seriously alone here. In short, i am like you and therefore, perhaps, as i somehow dilute this Serious Company here. Soaked in blood and then you yourself see, and always here. Guys from other clubs in our country come to us and train with us. We help them prepare. I mean, we have one. Well the club. Uh, you can say open to all the guys, that is, everyone comes to us every friday there are sparrings. And there, who wants to participate in a fight with us always comes. We always tell everyone to see. We have a very Strong National team. Here is vitalik tishirov this is the head coach of the National Kickboxing team of the republic of belarus in thai boxing. He is very much a coach. And she has a very strong team. And our guys are always first there , well, maximum, when there can be a bad mood at that time at the World Championships there, the european championships. So we always have the first places there, well, we have very strong irish boxing training that we beat them even in in their own country in thailand plus here. All very strong kickboxing federation and thai boxing they. Very good, help guys. They take it there, they find money. They take them to competitions at competitions, they constantly help, they constantly somehow communicate with the guys, they hold some kind of Training Camp for them, and therefore, well, too, well, this is also very important when, ah, the federation of the belarusian kickboxing federation of thai boxing, but the guys help. Well, that is, hmm, without this , there probably would not have been such good starts, for example, if you take kickboxing, thai boxing, kickboxing is different, there are no elbows. He has no more restrictions on his knees. A there, well, viburnum can only be beaten from a distance in thailand, in general, thai boxing is called the fight of the eightarmed gods, because there are two two legs, two elbows, two knees, two fists. So its probably more popular in belarus, and the sport is probably kickboxing, because its, well, less cruel, because you can hit with an elbow there and get a cut and many guys, but they dont want to injure everyone and try to somehow make it safer there even when there are competitions now. Children fight over babies, they dont even go to the head they beat, that is, you can only beat on the body on the legs. Probably more popular is kickboxing. Well, although hmm is now more developed. Here i am the first who, probably, started to fight in our country in kickboxing, but in mma gloves the belarusian school, probably, mm. Our coaches are not practitioners, but they themselves who have gone through this school, i myself are World Champions there, there are champions of europe, but mostly. I think that in europe there is probably more training, which are more theoreticians who have seen enough there, some films there, Something Else with our coach themselves passed. Thats all experienced by yourself, in short, its easier for us, in short , to win the World Championship than to win the championship of our country . That is, we have in the same weight there, damn it, five of 10 World Champions and there european championships, if you win the republican championship at the World Championships , you will definitely be in the top three. And maybe even there uh more than the first, here, but because in fact, such a strong competition and to be selected. That is, you win , you become the champion of our country, for me it was always more important to become a champion belarus than the World Champion, because here , damn it, there, well, its cool, in short, here, and when you go to the World Championships , you raise, you win, you become. There you go with a whole team, not one fight. There is a whole team with you there raising the flag of the country. In short, its the brain. I play such pride you come, there we ahah constantly occupied the first common team places there you come they meet us, in short, well, in short, such a cool one there, you are proud of it. And when you fight like professionals, you are already here. Well, youre fighting there for yourself for your gym. Ah. There, for my coach, there is Something Else, and there it is for the country, in short, here i am, well, i probably fell in love more than this. I well actually, i guess im a patriot. To be honest, take me, i was probably in the countries there 1516, but it was precisely in sports that i went to fight there at the competition, when there is nowhere to rest in life, i dont know, i love, in short, i like minsk here. Live with me, one day you can go crazy. So i get up early, if im not preparing for fights, then, well, lets say, there i get up for everyone, in short, and at 10 30 im already here, and the training, where i train myself. And even before that time, i can still train there. A few guys, then i train myself, then i train back somewhere up to hours. Uh. In short, somewhere, for example, from 9 00 in the morning. I am here until 4 5 00 am, then i have time, either to sleep for 2 hours, for example, or to eat. So i choose that between this then i go here, again here for six hours, for example, until 8 00 i train then for an hour i am the second i have training. Here i am i train there with a friend and then yes, half11 and again i train here. Well, i think that well, im doing what i love, and i dont get tired of it. We have such a sport. You must think that you are the most dangerous in this game by far, because if you have any doubt in a duel during a fight that you wont win, then you dont have to go out. You must be completely sure from a difficult minute to a simple one that the fight will end in your favor, how will it end . Its like you dont have to think, you need to think about how you perform my job. Im never satisfied. I dont like to watch my fights and reconsider you because im very skeptical about it. I always see the bad rather than the good, and then when i look inside. He says, well, right there , well, you did right there. No, some kind of starts right away. Im moving away from the negative. This is not entirely correct. This is a skeptical approach, but you need to get away from it and look for more positive and watch your fights and see something cool in it that people like, because people say damn, this is a very spectacular fight. I look. Yes, well, what kind of collective farm is there . I dont know, it doesnt work. That is, but this is selfcriticism from this somehow you need a little this is good. In this sport, again, but from this it is necessary, probably, to go a little underestimate this line, and i admit the thought that i can lose. If you are holding on to your rek once to your zero, as in my case. Well, thats wrong , its better not to think about it, because you can lose in different ways. If you went out and did your job, well you dont questions. Here you opponent just was the best that day. This is a sport. Today won. Tomorrow lost such happens. This can happen and this should be treated normally. People are knocked out, they are given submissions. They are someone who falls and then recovers for a long time. We all know why we are here and what can happen to us, so defeat is no problem. No for serious injuries. This is the scourge of our sport, there are a lot of injuries. Do all the guys who perform for a long time do it . I missed a few years due to injury. Here i am not fought probably from 1919 to 1919. I had several surgeries. Eh yes. And, probably, i do not know the parts of the body. No, wherever there is a serious injury. Something constantly popped up, but over the years you become me, then you build your training process in a different way, its right to start listening to your body. And thats all, how can you smooth out all these moments to support. Here is this life and the provision of competent exercises , nutrition and injuries make themselves felt less. And when youre 20 you think youre immortal you sit especially behind these, you think it hurts. Well, a week wont pass there. It had to be dealt with in the first place. That is, bring me back with the current brains. There a couple of years a lot of shoes. It was possible to avoid here in the background before training and so on. But as it is, uh , these are the difficulties that have been washed down and given some knowledge that we can pass on to younger guys so that we dont give one more time before training. Here are the problems like trump lets see whats popular now Everyone Wants conflict, Everyone Wants drama. No one is interested, two hotechnical good fighters who shake hands wish each other. Good luck with a good fight. There they thank god, lets be honest, that people are bored. They want conflict, they dont want to see the conditional conor mcgregor, who screams, tears some photos of his shirt on there, and then people are interested. Yes, and in principle the president of the world. Here is the famous ufc league. He said he says if you divide the ball into three parts in one there will be your favorite baseball games, in the second there will be your favorite basketball, the third will fight where everyone goes. People people will go to watch how they fight, because this is the highest measure of competition. You can say, i beat you there in football, beating you in chess, cant you say . I will beat you in boxing. No, you say it, i will beat you and the person immediately begins to understand. Well, well, yes , this is the problem, so fighting is the highest degree of competition. This is the most interesting for those who want to get into this sport. Uh, the biggest recommendation is to clearly figure out if you need it . This is very important because all different characters have different temperaments and come guys. Uh, as a coach, i can say, uh, what comes guys, physically gifted technical people there, they have plastic flexibility. Well, is it possible to drink a good fighter, but the psychology of someone so more hothouse squeezed such a melancholy does not suit the temperament of many people. First of all, it should be the character of Something Like a male soldier, that is, without this, one should not be able to endure. Oh, to be here are the difficulties to perceive all this endure cravings and hardships. As in the army, roughly speaking, it seems that damn it, there are ways popro but we always choose the hard one, because here again, my obstinacy this is the temperament, always looking for itself in the impossible. This is how i have been all my life and in this way. I also found myself somehow and lets see what happens next. Today we are at the 70th anniversary bfc tournament. By the way, this is my favorite league. So today we will have mixed fights, mma and kickboxing fights. And most importantly, the female fight will be our girl from krizin. So i dont think you you will regret it, you will always come up with good fights, that is , the Belarusian Federation of mixed martial arts has already had 70 fights at these tournaments. If not more, in short , only spent, and here today. Its mma and kickboxing and probably one of the most exciting fights to come. Here the womens fight will fight, and my teammate. Here is a young girl of 19 years old. Here, she, in short, is such a boxer in life, in short, a fighter flew to thailand to train. Itself there it is and i will help them there today, like a friend coach second. Well, i think it will be cool and mma this is where the guys fight with small gloves. And you can fight, you cant bite there, of course , you cant beat your head. Here, but there is, here i am the champion of this league here and thats all and the champion. I, a recently won this title. Here i am holding here, uh, on little gloves, but kickboxing kickboxing this is no fight here. And if we assume, the thai god was not elbows and knees, not only can be hands with feet. And so i won. In short, this title today everyone will be happy to go out and more satisfied these are probably pretty going out and a. Less pretty and go. I mean, well, id say its probably, maybe its in 225th place in terms of injuries. Some game sports went there, football or Something Else, so , well, we probably get more injuries, and in training, if at the fights themselves, because, well, this is a contact sport, and everyone comes here. Even today girls will fight. They know what they will get today. Yes, and they are ready for this, which is why, well, trump, you see, will not be much. Actually this its exciting, but it always happened to me that it was easier for me to fight myself than to take someone out. That is, you are more worried about them, but lets say, if we take today specifically, how would i be sure, and in the girl with whom i arrived today, who will help honestly, then, of course, you worry more, than, probably, when actually as much, because youre nothing for the same person responsible. So you must find there those words to say to him there before the battle and there. Support to he, well, he just tuned in, and did not lose heart, every fight is some kind of holiday. And i probably wish it was the same for everyone. That is, i, well, when i designate a tournament, there for a month, it happens that there in 3 days they will call and offer you agree to go tomorrow it happens there for a month you prepare for two years. That is, for me they live like a holiday. Im looking forward to this event, which wow, well, because its really worth living so much. This is life there, what is there in the ring how much we fight there . I think 15 minutes. And there for these 15 minutes flies. You know, there is a whole life there, and for this you need not just the glove department came out there, it went out there. And here we are professionals. We are doing this. Every day, always, probably, those people who play sports with you, not only, probably, the students, and, probably, those guys played with someone. One tournament with someone went together to some competitions and Something Else, that is, they become more than there at the cost of such your family, in short, and there is our club there green jim this is one of the most. Uh, probably the strongest clubs in the world that we have here, we have a very strong team there. It is precisely the current generation that is difficult to understand. Here i am, lets say i always fought for the dream of becoming the first winning boys there. They praised me in the yard. There and there. They are girls there. Well, now well guys, same thing. I think they are also motivated by the same, by the way, to become the first World Champion, that when you raise your flag there you stand proud, its not that some other country raised it, but its there that you have your flag where your friends are proud of you, that is. Well, here, i think that for the sake of this we are doing this, and our country is always in first place in second place in kickboxing in thai boxing, we always beat everyone, in short, well, uh, and always at all the World Championships where i was slag was always the first to rise. Thats why, well, our country needs to be proud of it in this direction. Well, were moving on well. In general, there should be no age in sports. And how do you feel . I will now be here 9 years old, i still took it. Here i feel better now than i did 10 years ago. I came to this dispute. I was almost 18 years old. Victory. Hands hands my head does not hurt, what will happen when the sport ends. I think that i have something to do and i will definitely find it for myself. Is it possible to deliver devastating blows in the ring and still be romantic . I think so, because over the years usually. Well, i definitely become more sentimental, you start to see some of these all these moments , i feel that you are some kind of fucking romantic, or something, in fact, in some things . Yes i think that im romantic, so it doesnt bother me to switch, that is, to be a brutal coldblooded killer and be more romantic at some point. And i have a soft side, but for me , these are probably the most touching moments. This is something connected with the family, some family values ​​are things that they somehow touch a little bit, somewhere they upset these emotions. I am also not a stranger to my family friends. Probably always different. E , depending on the mood during the preparation, probably triso. I, probably, absolutely no one likes me at all, that is, my friends are not my family, of course, she endures everything, exactly like friends, i try not to be irritable, but if we dont take some kind of preparatory period in ordinary life, well, i dont know , how to characterize yourself from the outside, of course, you know better, well, i try, how to behave with dignity as a family, that is, well, these are the moments to remove that happen to attack the preparation to be more calm to communicate a lot, because, uh, sometimes its not enough for this all the time when preparation is in progress a few months very highly disciplined focused, and then the fight ends. You allow yourself a lot right, you eat away a lot. You can always afford to drink a little somewhere in the first literally 2. And the body, and then you return back to the regime, that is , the best time is about three weeks, probably, after the fight you are as relaxed as possible doing your own thing. There you dont have a regime, well, you lead such a slightly loose lifestyle, and then you return back to the rut, and everything starts all over again, everything that i do. I do not for someone not for what you i do. Its for their own sake, for their future , those close to you will be happy with your success, but by and large. This is your path. This only applies to you and no one will. So interested in your success as you yourself , only you will be happy with all this. Only you will truly appreciate it. And so, of course, there are close people who will support you in the section of your success to give some kind of example to people who see me as a person who gives an example. I dont know, but i think that there are few of them, but they approached me and said that uh Something Like. Here he looks at you and, uh, would like to take, first of all, a human example, not as an athlete. And as a person discipline. The most important thing is perseverance and hard work. If it will be like a slogan, like a motto, then maybe you will not become some kind of athlete, the highest level there, a cool World Champion. But the fact that you will become a worthy person in life as a fighter of a certain good level is 100 . I dreamed a lot. Uh, when i already understood that i would perform professionally, that is fight. I really dreamed of subscribing to the league in which i had already subscribed. After that i fight. For me it was a great achievement. Well, for myself, i simply could not imagine what the time was, what was wrong, how i could get there to compete at such a level. Now i am afraid of this religion and i understand that now dreams are becoming a reality and then you just need to move towards the goal and achieve what kind of house. I would probably be very surprised if they told me a little that this would happen. Nobody believed me at all. And there what i have something might work out. In short, i m like this, damn it, to spite everyone, in short, bam, then i became a champion, then belarus won the qualifying championship of the republic there and became the World Champion there in europe. I was there, well, in short, and still no one believed me. He always told me everything. You can do better there you can do better, that is. Well, no one ever complimented me. I guess thats why i love myself. If i think everyone will start and learn how to do it, then it will be even happier than now believing in yourself listening to a coach, and not missing sports workout and do more than a lot when everything is going well. We have vitamins