It’s simple to quickly adjust to your own riding position, with easy pull and slide height adjustment on the saddle and bars, and you can tweak the saddle fore and aft as well to get the perfect position on the bike. It even comes with 50/50 SPD pedals so you can either clip in with your favourite cycling shoes or spin them around and strap yourself in with just a pair of trainers.
Resistance is supplied by a 4kg flywheel at the rear – this may not seem like much, but there’s plenty resistance for most riders. I was barely able to turn the pedals with the resistance dialled right up to the max and it's very quiet when you're pdealing at full tilt.