4 Mistakes You're Making That Could Increase Your Risk of IBS

4 Mistakes You're Making That Could Increase Your Risk of IBS
EatingWell
3 hrs ago
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You might be surprised at how many people you know—hey, maybe you're one of them—who suffer from irritable bowel syndrome (IBS). This digestive disorder impacts about 1 in every 10 of us, according to research published in the journal
Nature. (To put that into perspective, IBS is slightly more common than asthma.) About 2 in 3 of those diagnosed with IBS identify as female, and about 1 in 3 identify as male, the International Foundation for Gastrointestinal Disorders reports, and about 20 to 40% of all visits to gastroenterologists are related to IBS symptoms in some way.

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