'I Ate A Modified Keto Diet And Did The 75 Hard Challenge To Lose 80 Pounds In 10 Months'

'I Ate A Modified Keto Diet And Did The 75 Hard Challenge To Lose 80 Pounds In 10 Months'
BreYajiah Curry, as told to Emily Shiffer
© Courtesy
After struggling with gestational diabetes, BreYajiah Curry lost weight by eating a keto diet that incorporated more carbs, and doing the 75 Hard Challenge.
My name is BreYajiah Curry (@_jerrseyyy), and I'm 22 years old. I live in Knoxville, Tennessee, and I'm an emergency medical technician. By going keto, then switching to a less restrictive low-carb diet, and lifting weights, I've lost 80 pounds in 10 months.
My weight-loss journey has been on and off since 2017. I stopped focusing on myself and my health. In 2018, I barely worked out (maybe once every other three weeks.) I was eating really unhealthy foods.

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